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Girls Gone WOD Podcast

Bonus Episode: Postpartum Mood Disorders with Noelle Tarr

Girls Gone WOD Podcast

GGW Media

Health & Fitness

4.81K Ratings

🗓️ 12 October 2018

⏱️ 98 minutes

🧾️ Download transcript

Summary

This bonus episode is a special conversation between Claire and Noelle Tarr of Coconuts & Kettlebells and the Well Fed Women Podcast. Both Claire and Noelle experienced serious postpartum mood disorders following the births of their first children, and we have always felt that these topics just aren’t talked about widely enough. It’s reported that at least 1 in 7 women experience postpartum mood disorders like postpartum depression and postpartum anxiety, yet many of us have never heard someone discuss what it’s like to actually go through it. This episode is an honest conversation about our individual experiences, including the moments we both knew we needed help, what we did to recover, how to better prepare for the postpartum period if you are pregnant, and what you may want to look out for if you are a new mom or know a new mom. Specific resources talked about in this episode: http://www.postpartum.net/ and Children’s Hospital Colorado Healthy Expectations Program Find more from Noelle at CoconutsandKettlebells.com, on the Well Fed Women Podcast, or on Instagram @coconutsandkettlebells Support the podcast! Click the SUBSCRIBE button on iTunes! Please leave us a review on iTunes! We love hearing your feedback and want to make this show the best it can be for YOU, amazing listeners. Share with a friend while you’re at it! www.girlsgonewodpodcast.com Send us an email with feedback, voice memos, and show ideas: [email protected]

Transcript

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0:00.0

Hey guys, this is Claire. I am very excited for you guys to hear this bonus episode that I recorded with Noel Tarr of Well Fed Women Podcast and Coconuts and Kettle Bells.

0:13.0

And when Joy and I had Noel on the podcast

0:15.8

a few weeks ago to talk about her and Stephanie Rooper's

0:19.0

new book, Coconut and Kettleballs.

0:21.3

She and I, after the the podcast started talking about our different experiences with

0:26.3

postpartum mood disorders and a lot of you guys know that I went through some

0:31.4

serious postpartum depression after Miles was born and you may or may not know that Noel

0:37.4

went through postpartum anxiety

0:40.3

after her daughter Stella was, Stella was born.

0:43.2

And we just thought it was really important

0:45.3

to have a conversation with each other on the air,

0:48.6

just as two people, you know, kind of connecting

0:51.5

about those experiences.

0:54.0

I want to make it clear that this episode is, you know, obviously

0:59.0

not meant to replace any conversations with your doctor or your mental health practitioner.

1:05.0

We are not here to diagnose you or you know provide treatment.

1:10.0

We are just really hoping that having a conversation between two people who are

1:16.8

seen typically as being really healthy and maybe even going so far as to have a

1:22.2

have it all together can still talk openly about our experiences with

1:28.0

mental health issues and specifically with postpartum mental health.

1:32.0

So I'm really excited for you to hear this episode.

1:34.9

I hope that you guys love it.

...

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