4.3 • 781 Ratings
🗓️ 29 April 2020
⏱️ 23 minutes
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0:00.0 | This episode is brought to you by Shopify. |
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0:23.1 | That's Shopify.com.com slash special offer. |
0:31.2 | The news surrounding COVID-19 is pretty depressing. The stock markets are tanking, the price of oil |
0:37.1 | collapsed, the Centers for |
0:38.7 | Disease Control and Prevention is warning that there could be a second more devastating |
0:42.7 | round of infections ahead. Are you feeling anxious yet? Welcome to Speaking of Psychology, |
0:48.0 | the flagship podcast of the American Psychological Association that looks at the connections |
0:52.2 | between psychological science and everyday life. |
0:55.0 | I'm Kim Mills. Now that we're well into our second month of sheltering in place, |
1:00.0 | people are maybe losing motivation, finding it hard to exercise and eat right and get enough sleep. |
1:06.0 | And if you have kids, how are they doing? Are they keeping up with their schoolwork, or are you too |
1:11.6 | stressed to find out? Joining us today is Dr. Cian Bylock, a psychologist and president of Barnard |
1:18.2 | College in New York. Dr. Bylock is one of the foremost researchers into embodied cognition, |
1:23.7 | which looks at the connections between our minds and our bodies. She has also studied anxiety, especially math, anxiety, and girls and women. |
1:30.7 | And she is one of the world's leading experts on the brain science behind choking under pressure |
1:34.7 | and the many brain and body factors influencing all types of performance. |
1:39.1 | Welcome to speaking of psychology, Dr. Bylock. |
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