BONUS Episode - Get To Know Karissa & Jessica!

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 25 October 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

WATCH tonight's episode exclusively on Youtube "Get To Know Karissa Vacker & Jessica Porter" ⭐️ Tonight, get to know your hosts Karissa and Jessica with an exclusive interview recorded from both of their homes. Hear about how Jessica first got into Hypnotherapy and how Karissa learnt the power of Meditation at a Chicago Yoga Studio, alongside stories of Stand Up Comedy and unveiling the meaning of life. This episode also includes a sneak peek into the future of Sleep Wave which you won't want to miss! 🚀 Check out Jessica's new show SLEEP MAGIC ✨ ️⭐️Listen on Apple Podcasts: https://apple.co/3TTAbBb ️⭐️️Listen on Spotify: https://spoti.fi/3soNrSz ️⭐️Listen on Amazon: https://amzn.to/3D49Wkw ️⭐️Listen on Audible: https://adbl.co/3eWzZST ️⭐️Or search "Sleep Magic" wherever you get your podcasts! Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa and Jessica. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please subscribe & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social 🥳 Stay up to date with all podcast news, share feedback and meet your hosts Karissa Vacker and Jessica Porter. Follow us on Instagram & Join our Facebook Group About Sleep Wave 😴🌊 The Sleep Wave Podcast has been designed for those who struggle to fall asleep, or to fall back asleep after waking up in the night. The podcast is made up of Powerful Sleep Meditations, Relaxing Stories, and Guided Sleep Hypnosis, to help you unwind, get sleepy and fall asleep fast. Hosted by Karissa Vacker, an award-winning voice and meditation guide, and Jessica Porter, a hypnotherapist of 22 years, bringing you two original episodes per week. Each episode starts with a catch up with Karissa or Jessica. Don't be put off by the intros, they are designed to be just engaging enough to take you away from any anxious thoughts but relaxing enough to perfectly prepare you for your wind down. Many listeners report falling asleep during the intros and that's totally fine, use this Sleep Podcast as you wish. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and gently drift away to the land of nod. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I mean, Sirling, and today I'm at a McCain Potato Field.
0:04.0	Being chased by a massive war!
0:06.0	It's just a lady bird, Ian.
0:08.0	Well, it had a real war spanner, Jay.
0:10.0	Why are they here?
0:12.0	Well, we plot wildflowers to help encourage wildlife.
0:14.0	Like birds and insects.
0:16.0	So, we eat McCain chips. I'm helping do some good.
0:18.0	Yeah, exactly. You're supporting the move to regenerative farming.
0:22.0	Okay, this time it's definitely a war sp.
0:24.0	My life's in danger.
0:26.0	Ian, that's a butterfly.
0:28.0	Let's all chip in.
0:30.0	Hello, I'm Ian Sirling, and I'm with one of McCain's farmers who grow their potatoes.
0:34.0	Hang on, these are odd-looking potatoes.
0:36.0	That's kale, Ian.
0:38.0	You do know you need potato to make chips, right?
0:40.0	Yes, but we don't just grow potatoes.
0:42.0	We actually rotate different crops to help keep the soil healthy.
0:46.0	So, we eat McCain chips. I'm helping do some good.
0:48.0	Exactly, yeah. You're supporting the move to regenerative farming.
0:52.0	By the way, I do know the difference between kale and potatoes.
	...

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