You will fail, so what everybody does, but your gym, your watch, your yoga pants, they pretend you won't.

So when you miss a day, eat the pancakes, give up on a workout, you failed? Seriously, what the hell?

We're body, we've been a part of that too, but not anymore.

At body, we're rejecting perfection and embracing reality.

Not in a pizza Monday kind of way, and a loving your whole life kind of way.

In a, this workout is fun, and it's okay if I take a week off kind of way.

And then, I'm eating healthy, and it's okay if I indulge kind of way.

In a, I like myself no matter what kind of way.

Yeah, you will fail, we all will, but we're not gonna let that be the end.

You see that? We're already making progress.

So let's keep going. We are body. Start your free trial at body.com.

That's B-O-D-I dot com.

Hey, we are so excited. We have a special bonus episode for you.

We are connecting with Sharnay.

You might know her as here we read, which is an amazing Instagram account.

I'm kind of fangirling out. I have to say I'm so happy to be talking to Sharnay

and having us, having her share everything that she knows about diversity and inclusion

and just everything in her process with the books.

But I have to say, Sharnay, your page has blew my mind because my family is from the Dominican Republic.

And you shared a book that it was called, if I'm now my blanking on the name,

but it's like if Dominican War color.

Yes, yes.

...