What's up? This is Big Long. Check out my podcast. It's up to each and every Monday.

It's up to podcast brings a conversation for supporters and business leaders of the coach.

From the podcast business music and entertainment deals, we have an in-depth dialogue with a

level of understanding for everyone. It's up to podcast sees through the smoking mirrors within

the industry while delivering a perspective that's one of a kind. Live, crying, soaking,

game with every episode. Listen to it's up to podcast on the Black Effect podcast network.

I heart radio, apple podcast or whatever you get your podcast.

Okay, Katie. Quick, rapid fire. What do you think about when you think about Black stories?

Tony Morrison. Long novels. Zines. Very complex stories. Movie night with popcorn. Lineage and

history. BT awards. Hood motifs. I'm reliable narrators. So it's hard to condense a narrative

that's so big into such a small space. But that's why we have the podcast. I'm Katie.

And I'm Eves. And on on theme, we tell stories about Black stories.

Listen to on theme on the I Heart Radio app apple podcast or wherever you get your podcast.

There's a place beyond this place. For some, it's a bridge between the living and the dead.

Yet for others, it's something else entirely. Welcome to hip-hop horror stories.

I'm your host, Belly. And each week, we're going to take you to the limits of your imagination

as we explore the reality of their normal experiences. This is Belly. Listen to hip-hop horror stories

on the I Heart Radio app apple podcast or wherever you get your podcast.

Ready to be inspired? I am Pauline Witt, the host of Eating Wall Broke Podcast.

Step into a world where I sit down to budget meals created by self-made entrepreneurs,

influencers, and celebrities. Together, we revisit the very dishes that fueled their journey

from humble beginnings. Every Thursday, listen to Eating Wall Broke on the Black

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