Available now on BBC Sounds.

Hello everyone, it's Ellison John here,

and we are very excited to introduce a new podcast,

and it's called How Do You Coat with Ellison John.

We're going to be talking to a range of guests

by the challenges and turtles and setbacks

that they might have faced in their own lives

while asking the question, how would you cope?

You hear about grief being like bitter.

You whover it, and you tidy it up,

you just keep finding little bits,

you never quite get rid of it completely.

Eventually I went to see a psychiatrist and he said,

you're right, I'm signing you off for three months,

you're having the mental health equivalent of a heart attack.

How do you cope with Ellison John on BBC Sounds?