Bonus Clip: Confronting Jay Cutler | His Diet As A Bodybuilder
Wealthy Way
Ryan Pineda
4.9 • 2.2K Ratings
🗓️ 1 March 2022
⏱️ 4 minutes
🧾️ Download transcript
Summary
To watch the full episode, click the link below!
https://youtu.be/9ii05POZ_9w
On today’s podcast, I have four time Mr. Olympia Jay Cutler on. This was one of my favorite episodes of the podcast because I got to pick his brain on nutrition, body building, and things I’ve been wondering about my health. Along with that, we talked about what kind of discipline and consistency it takes to become a four time champion. To dominate an industry for a decade is really cool to hear about, as well as the amount of discipline he had, and how he transferred what he learned in that career to business. We go over in depth how he was the pioneer of what bodybuilders can do to make money, and the ventures he’s started since then. That includes supplements, training programs, and how he’s transitioning with social media and using that business. It’s a really great episode in all aspects if you’re trying to increase your health and get better at that, as well as some business principles and disciplines that you’re going to like!
Follow Jay on social media!
Instagram - @jaycutler
Website - https://jaycutler.com/
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About Ryan Pineda:
Ryan Pineda has been in the real estate industry since 2010 and has invested in over $100,000,000 of real estate. He has completed over 700 flips and wholesales, and he owns over 650 rental units. As an entrepreneur, he has founded seven different businesses that have generated 7-8 figures of revenue.
Ryan has amassed over 2 million followers on social media and has generated over 1 billion views online. Starting as a minor league baseball player making less than $2,000 a month, Ryan is now worth over $100 million. He shares his experiences in building wealth and believes that anyone can change their life with real estate investing.
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Transcript
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| 0:00.0 | I literally get up every day and I, it's the same thing. |
| 0:08.9 | I check, okay, what text come in and then I get on my email and I look at, okay, is |
| 0:14.0 | there, I browse through a see if there's anything important because I run a business from |
| 0:18.2 | the East Coast like my, so I'm about three hours, you know, behind. |
| 0:22.8 | So I make sure that nothing is pending and I drink my glass of water, two glasses of water, |
| 0:30.9 | first thing I do when I wake up and I take a little bit of a pick me up, my pre-workout, |
| 0:36.6 | a little bit and I get on the step mill for 30 minutes and I go through my day of what |
| 0:42.5 | I have to do, what I have to conquer. |
| 0:45.4 | I rarely, sometimes I look at social media like just to see what's kind of happening but |
| 0:50.3 | I'm not one of these guys that sits on the phone. |
| 0:52.4 | I finished with that, cooked the same breakfast I had for the past 20 years. |
| 0:56.0 | What's the breakfast? |
| 0:58.8 | So I drink the egg whites now, so I mentioned I do about 30 egg whites but I drink 30 egg |
| 1:03.2 | whites today still. |
| 1:04.2 | No, no, I drink, I drink two cups of egg whites. |
| 1:07.7 | Okay. |
| 1:08.7 | I drink, I blend it in a blender with ice and a little bit of my amino acids. |
| 1:12.8 | I have two whole eggs, I have two slice of Enzigio bread, I have one cup of cottage cheese |
| 1:18.0 | and I have a bowl of grits and I have sometimes a cup of coffee or a cup of tea. |
| 1:23.8 | What are the macros on that? |
| 1:25.4 | I mean I eat probably 100 grams of protein and I have about probably 200 grams of carbs. |
| 1:35.1 | So on the drinking egg whites, do you just do that because it's easier to down them? |
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