Bonus: Client Review with Jonathan Kos

The Human Upgrade with Dave Asprey

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.6 • 7.3K Ratings

🗓️ 3 June 2013

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jonathan Kos is an IT professional and a recent follower of the Bulletproof Diet. He is a 44 year old IT professional . At 6' 3" and a former college athlete that played football, competitive ice hockey up until the age of 25 he was an extremely fit 220 lbs and my coaches wanted me up to 275 or so to play the defensive line so I was eating literally non stop to put weight on. After college he dropped down to around 200 lbs and eventually settled at for me was a healthy 235. As he got older and more settled in his job, his weight climbed and he couldn’t keep his weight in check with exercise alone and he started to have to diet he was up to 300 lbs and was exercising more that ever but the weight didn’t come off. After he met his wife, exercise was out the window, a carb heavy diet was in, and his weight ballooned up to 365lbs. He was about to give up until he heard Tait Fletcher on Joe Rogan's podcast mentioning Bulletproof ® Coffee and he gave it a shot. He lost 45lbs in 45 days, and is here to share his experience with you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	You know, it's possible that your gut bacteria are part of what's making you old.
0:04.2	At this point, there is a huge amount of research suggesting that one of the secrets to living
0:08.9	a long, healthy life is controlling what's happening in your gut, and your specific combination
0:15.3	of gut bacteria can determine how well you age.
0:18.7	One of your first lines of defense to protect your gut is a good probiotic.
0:23.0	If you've been following me for a while, you've probably heard about P3OM from bioptimizers.
0:28.4	So if you're looking to completely transform your digestion, especially if you need help
0:33.0	or you're looking for more energy, or you just want to feel better, P3OM is the thing
0:38.1	to try.
0:39.6	And because you listen to the show, bioptimizers is offering you a free bottle of P3OM
0:44.8	super-strain probiotics.
0:46.1	I've used them, I've talked about my experience on the show.
0:49.5	All you have to do is cover the cost of shipping, there are no other strings attached.
0:53.5	You know that it's all about seeing what works for you.
0:56.4	So if you don't notice an improvement, no problem.
0:59.4	But if you do, it would be worth it, especially if you got to try it for free.
1:04.3	And they're giving it away because they trust that you are going to experience P3OM the
1:09.6	way I do.
1:11.0	Get your free 14-day supply at p3om.com slash Dave free with code Dave 10.
1:17.0	That's awesome.
1:18.0	Guys, 14 days free, I believe your probiotics and this one in particular is bred differently.
1:23.7	P3om.com slash Dave free code Dave 10.
	...

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