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I've dream that that you were twisting

through seven suns of gold

and the gypsy was insisting

their story must be told

I came two in the morning

but I took it as a warning.

There you might be a treasure.

I could touch but never hold.

Hi, welcome to this bonus episode of the So Before podcast.

I want to talk to you about breaking the cycle of drinking and a

masterclass that I have next week that I think that you would enjoy. When we try to stop drinking,

we know from the research that it can take 10 years, a whole decade, from the day somebody wakes up and goes, you know what,

there's something wrong with my drinking, to actually doing something about it. Ten years is a long

time out of your life to be struggling with alcohol. And what we're doing in that time is we're

trying to manage it.

I used to think if I can only figure out how to manage my drinking, like what's the secret

formula? So I can drink, have all the fun, but not pay the cost and have the consequences.

...