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The Human Upgrade: Biohacking for Longevity & Performance

Bonus: Biohacking Surgery & Recovery with Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Nutrition, Fitness, Wellness, Fasting, Lifestyle, Meditation, Science, Brain, Hacking, Self-improvement, Fat, Biohacking, Health & Fitness, Education, Diet

4.67.4K Ratings

🗓️ 17 May 2022

⏱️ 12 minutes

🧾️ Download transcript

Summary

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Support Skin Health and Healing: https://alituranaturals.com/shop/, use code DAVE20 for 20% off storewide

Support Digestion and Immune Function: https://justthrivehealth.com, use code ASPREY to get 15% off

Support Your Body’s Natural Repair Mechanismshttps://eng3corp.com/DAVE/

IN THIS EPISODE OF THE HUMAN UPGRADE™...

… I will teach you everything you would ever want to know about before surgery, during surgery and after surgery, so that you come in strong, you have a better surgical experience, and you recover way faster than you're supposed to. 

Research shows that if you live in America, you’re likely to have an average of seven surgeries in your lifetime. Wouldn’t you want to know how to go in at your best so you can recover at your best? 

This was my thinking when I went under the knife last year. 

In the hours and days that followed, I blew my doctor’s mind. He had never seen a recovery like mine. 

As the Father of Biohacking, I never shy away from an opportunity to blow the lid off what we think is biologically possible. And then I share what I’ve found with the world.

In Heal with Dave, my new documentary, you’re going to learn all of the methods I used to heal without pain and recover to the fullest and beyond. I’ll teach you how.

If this sounds interesting to you and you want to know what to do to have control of your biology at a time when frankly, a lot of people take quite a while to recover and there's increased risk of all kinds of bad things like infections, systemic issues, just not healing very well and building strong tissues, go to daveaspery.com/heal

Watch the documentary, use the resources. It's my gift to you! 

“Heal with Dave” Documentary: https://daveasprey.com/heal/

Ali Sadrieh, DPM at Evo Foot: https://www.evofoot.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the human upgrade with Dave Asprey.

0:06.0

Formerly, Bulletproof Radio.

0:11.2

You're listening to the human upgrade with Dave Asprey.

0:14.8

Actually today, it's not really a normal episode of the human upgrade because today,

0:19.6

I'm going to share some personal stuff with you.

0:23.5

I'm going to tell you how to heal faster than you're supposed to and what to do before

0:28.5

and after you go into surgery.

0:36.4

One of the most profound things that has shaped my sleep is breathing.

0:42.4

There's a company called Mut and what Mut is is a nasal dilator that's made from really

0:47.5

soft medical grade polymers and it holds your nasal airways open in a way that is not

0:52.8

uncomfortable.

0:53.8

It's actually totally fine.

0:55.2

This is airflow by an average of 38%.

0:58.5

That means easier breathing, less snoring and better sleep for you and anyone who sleeps

1:02.9

near you.

1:03.9

A lot of us deal with congestion, blockages, deviated septum or narrow airwaves.

1:08.2

I had sinus infections for 15 years of my life and I don't deal with those anymore and

1:13.8

attract my snoring every night.

1:15.7

When I use my mute, my snoring is two minutes or less.

1:18.7

When I don't use it, my snoring is 10 to 12 minutes.

1:21.3

It's a noticeable difference and you wake up feeling more refreshed.

1:25.2

If you go to mutesnoring.com slash day of use promo code Dave 10, they'll save you

...

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