Now time to thank our partner of this episode, Cancer Research UK's Race for Life.

I'm the kind of person who needs a reason to get up and out there.

Me too.

And that's what Race for Life gives you.

This summer, Race for Life is hosting loads of events across the country,

raising vital funds to help people live longer, better lives free from the fear of cancer.

There are 3K, 5k and 10K events,

as well as the pretty muddy obstacle course and anyone can join. You can walk, you can jog,

you can run, whatever works. So many of us are affected by cancer, but all of us can help fund

the research that will beat it. Whether you're taking part to honour someone you love, support a friend or be part of something

bigger, race for life is a beautiful reason to lace up your trainers.

Sign up to your local event from just £14.99.

Visit raceforlife.org forward slash vogue and amber.

Price is varied by event distance and participant age.

Now time to thank our partner of this episode, British Lion Eggs.

You know the little red lion stamp on an egg?

It means that they're produced to the highest quality standards by British farmers.

And you know what?

You can breakfast smarter with British Lion eggs.

Fry them, poach them, boil them, scrabble them, omel them, and make them part of your favourite breakfast.

Oh, I just love eggs. Here's a question for you about eggs, okay? How many vitamins and minerals

do you think are in an egg? Hmm, maybe, I'm not sure, maybe eight? Try more than 11.

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