If you've tried and failed at every diet,

if your love of chocolate muffins is stronger than your desire to lose the muffin top,

if you weigh in every week then go to the chippy on the way home,

this is the podcast you need.

I'm Katie, I'm Joan, and I'm Victoria,

and we're here every Tuesday and Thursday to bring you the most honest conversations about life as a serial diet.

This is not a diet podcast.

This is the secret world of slimming clubs available wherever you get your podcasts.

This episode of The Part is sponsored by Garnier Ultimate Blends Hair Food,

the UK's number one hair mask brand.

They honestly smell delicious, don't they Lauren?

Unbelievable.

Now, you've got seven different prescriptive blends to choose from.

So depending on what your hair needs,

they have got the mask to help you achieve your healthiest looking hair ever.

They're vegan formulas, certified cruelty free,

and up to 98% natural origin ingredients in all seven masks.

The Garnier hair food mask can be used however you choose, you can really get created with it.

So whether you use it as a rinse off in the shower,

or maybe you leave it on while you're rushing out to drop the kids off at school.

Now, if you have dry hair, we recommend the banana mask.

Not only does it smell unbelievable,

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