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For The Love With Jen Hatmaker Podcast

[BONUS] Anne Lamott on Faith, Writing, and Radical Self-Love

For The Love With Jen Hatmaker Podcast

Jen Hatmaker

Relationships, Society & Culture

4.66.3K Ratings

🗓️ 14 June 2024

⏱️ 65 minutes

🧾️ Download transcript

Summary

In this special bonus episode of the For the Love Podcast, Jen sits down with her literary hero — beloved author and teacher, Anne Lamott, whose candid, humorous writing has inspired millions to embrace their imperfect selves. Anne and Jen explore the hard-won wisdom distilled across Anne's 45-year career and 20 books - from finding radical self-love after a lifetime of shame, to surrendering to life's ordinary miracles during periods of existential crisis. With refreshing irreverence, Anne shares her lessons on unearthing your deepest, truest voice and faith that new paths are waiting, even when the way forward feels hopelessly obscured. Jen and Anne discuss The importance of radical self-love, letting go of shame, and being your own priority before trying to please or gain approval from others Having faith that there is a "shape" or path waiting for you, even if you can't see it yet, by surrendering and doing the work of self-examination The wisdom that comes with age in realizing how little you know The way small, mundane acts can be profound expressions of love and service to buoy you during dark periods For anyone who has ever felt cracked by life's circumstances, Anne's perspective provides a roadmap back to wholeness. Thought-Provoking Quotes: “[I've been] giving myself deeper and deeper permission to use my own voice and to stop trying to get people to like or respect me or to think I'm more educated than I am--which I'm not at all educated--and to just get kind of cleaner in my own being so that I could write the deepest I could go in my own truest voice and just get that day's work done one day at a time. It's like nautilus for the soul. To keep writing your truth with your own weird, quirky, way of expressing yourself and being affirmed that people seem to like it and to keep going.” - Anne Lamott "What love manifests is making more mistakes. Knowing as a writer, that a pile of papers and notes and index cards is a fertile field, and you don't need to know what you're going to do with them. They know what you're going to do with them. The material knows what you're going to do with it, and it's going to get back to you as it trusts more and more that you're a reliable narrator." - Anne Lamott “We do some deep dive into the obstacles to radical self-love and to just surrendering to the path of goodness or God or the holiness. The first thing God says to Moses is 'take off your shoes. Feel the earth beneath your feet. This is holy ground.' And that is what God has for you, starting right now. Take off your shoes and wiggle your toes in the earth. Look up. Breathe in. And when you are restored from what you've been through, all this nautilus for your soul you've been doing, you're going to step forward into that shape.” - Anne Lamott Resources Mentioned in this Bonus Episode: Bird by Bird: Some Instructions on Writing and Life - https://bit.ly/3K1JZGg Somehow: Thoughts on Love by Anne Lamott - https://bit.ly/3ytWzeK The American Way of Death by Jessica Mitford - https://bit.ly/3JZCP5s Hard Laughter: A Novel by Anne Lamott - https://bit.ly/4bFcO7b Five Rules of Being a Grown-Up (Article by CJ Green) - https://bit.ly/4bXbmxl 8 Best Anne Lamott Books -https://bit.ly/3yoWbyj Guest Links: Twitter - https://twitter.com/annelamott/ Facebook - https://www.facebook.com/AnneLamott/ Instagram - https://www.instagram.com/annelamott/ Penguin Random House - https://sites.prh.com/annelamott Connect with Jen! Jen’s website - http://jenhatmaker.com/ Jen’s Instagram - https://instagram.com/jenhatmaker Jen’s Twitter - https://twitter.com/jenHatmaker/ Jen’s Facebook - https://facebook.com/jenhatmaker Jen’s YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is a production of Four Eyes Media, presented by Audacy. Four Eyes Media: https://www.iiiimedia.com/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

As I entered, I guess my upper 40s and hit

0:04.8

Harry Minapas. I noticed a lot of changes in my body. Some of them I just did not know what to do with,

0:10.8

including the fact that I was feeling weaker, literally less strong and I had less energy.

0:19.2

And this for me was despite maintaining a pretty healthy diet and lifestyle more or less I eat pretty clean I really

0:25.8

hadn't changed any of that and yet I was losing strength, losing muscle.

0:33.4

Research indicates that muscle loss is a culprit here.

0:37.9

Like this really is one of the reasons.

0:39.8

And starting as young as 30,

0:42.4

our bodies begin to lose muscle mass and then strength.

0:46.8

So I did a few quick calculations showing that I could have lost more than 15% of my muscle mass already, which is a lot.

0:56.7

This is why I turned to Biotrust, ageless muscle.

1:01.6

I really have.

1:02.3

I've sent this link to all my friends. We're talking about this right now.

1:05.6

Biotrust is known as an expert in nutrition for healthy aging. That's my zip code.

1:13.6

And so their new supplement, which is called

1:15.4

Biotrust, Ageless Muscle.

1:18.6

It's specifically designed to help fight

1:21.7

age-related muscle loss, which is just where so many of us are right now,

1:25.0

and it's not because we're doing something wrong, it's because this is what happens at this age.

1:30.0

Unlike a lot of other supplements that are out there that are designed primarily for like gym goers,

1:37.0

biotrust ageless muscle is crafted with clinically studied ingredients, including a patented form of HMB and creatine, which you may have heard of,

1:47.0

to rebuild lost muscle, fight muscle degradation, and to increase strength.

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