I can't afford therapy. Sorry, I have a podcast. Let's look at that on the podcast.

Hello and welcome to Go Love Yourself. It's the show where we're all learning to love ourselves a little more.

Today is your last ever today. Like how do you want to spend it? Like worrying about how you look

or do you want to live a full life that's happy. We'll also be chatting about topics close to our heart.

We've grown up with these magazines which on the face are so innocent but no they're not.

We've internalised it all and however many years later we're just trying to unpack it.

We've got new episodes out every Tuesday so just search for Go Love Yourself wherever you get your podcast.

This episode of The E-Patterson's The Secret Two is brought you in paid partnership with Capital One.

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E-P-R represent a variable tease and seize apply. Right guys today we are going to talk to you

about the secret two adulting. Do you know the secret two adulting? I don't I don't feel like

I do. I don't really don't we didn't get I think it's all my anything. I always I always say

that I always say like when you're at school you think like you get taught all of this stuff

like French and algebra and all this and somewhere on the lane you've got to you've got to believe

that you're being prepared to go out into the outside the like the real world. I have not

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