Hey, all you private partners. Welcome to another glorious bonus episode.

Now, Mitten is away sunny himself this week in Francis' obviously in America, so we don't have our host or guest host or anything like that.

So it's just me by myself. So I thought I'd take this opportunity to reshare one of our voicemail episodes for you.

Now, if you don't know what voicemail is and haven't heard it before, it basically revolves around my friend, Josh Roberts and I,

opening up about our mental health, our struggles and also listening to our listeners experiences with mental health,

in the hope that we can learn something from each other.

Josh is a mental health expert and an author of an incredible book called The Anxious Man, Simply Incredible.

And we also did a interview with him on private parts, which you can go and listen to. It's a real highlight for me.

We launched voicemail. We're bringing it back so we're super excited for it, but this is a throwback.

And on today's episode of voicemail, we're going to be talking about insecurities.

So insecurities, so I hope it's helpful to someone who is struggling right now or a friend of a friend at anyone.

Okay, enjoy the episode of voicemail and have a great Wednesday.

Hello and welcome to voicemail. The podcast were us two males listen to your voicemail messages and do our best to help.

I'm your host Jamie Lang and alongside me every episode will be my good friend and co-host Josh Roberts.

Josh is a campaigner activist and mental health expert and author of The Anxious Man.

Opening up about our mental health is something that we all struggle with on a daily basis, men in particular.

We hope that by discussing your experiences alongside our own struggles,

people will realise that they are not alone and find the confidence to ask for help if they need it.

Josh, you're Roberts. We are back with another glorious episode of voicemail.

Senior Lang, how are you?

Oh, just a commissar. I was like, well, no, I'm a zoo boy.

No, no, no, no, no.

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