BONUS: 7 Wildly Successful People Who Struggle with Mental Health (Replay)

Tom Bilyeu's Impact Theory

Impact Theory

Business, News Commentary, News

4.7 • 5.2K Ratings

🗓️ 14 September 2023

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

[Original air date: May 1, 2018]. Mental health isn’t discussed as much as physical health, but it absolutely should be. In support of May’s Mental Health Awareness Month, we’re highlighting these raw and inspiring stories from our guests about their very personal struggles with anxiety, depression, and other mental health disorders. Learn how these high-achieving people got through some of their darkest moments in this episode of Impact Theory with Tom Bilyeu. NOTE: If you are in a crisis, or think you may have an emergency, call your doctor of 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside of the United States, call your local emergency line immediately. This content is not intended to be a substitute for professional advice, diagnosis, or treatment. Watch the full interview with Tucker Max: https://bit.ly/2r9HFn SPONSORS: Visit https://bit.ly/WildHealthImpact to apply for membership for a better alternative to traditional healthcare. Get 5 free AG1 Travel Packs and a FREE 1 year supply of Vitamin D with your first purchase at https://bit.ly/AG1Impact. Right now, Kajabi is offering a 30-day free trial to start your own business if you go to https://bit.ly/Kajabi-Impact. Head to www.insidetracker.com and use code “IMPACTTHEORY” to get 20% off! Learn a new language and get 55% off at https://bit.ly/BabbelImpact. Try NordVPN risk-free with a 30-day money-back guarantee by going to https://bit.ly/NordVPNImpact Give online therapy a try at https://bit.ly/BetterhelpImpact and get on your way to being your best self. Go to https://bit.ly/PlungeImpact and use code IMPACT to get $150 off your incredible cold plunge tub today. ***Are You Ready for EXTRA Impact?*** If you’re ready to find true fulfillment, strengthen your focus, and ignite your true potential, the Impact Theory subscription was created just for you. Want to transform your health, sharpen your mindset, improve your relationship, or conquer the business world? This is your epicenter of greatness. This is not for the faint of heart. This is for those who dare to learn obsessively, every day, day after day. * New episodes delivered ad-free * Unlock the gates to a treasure trove of wisdom from inspiring guests like Andrew Huberman, Mel Robbins, Hal Elrod, Matthew McConaughey, and many, many, more * Exclusive access to Tom’s AMAs, keynote speeches, and suggestions from his personal reading list * You’ll also get access to an 5 additional podcasts with hundreds of archived Impact Theory episodes, meticulously curated into themed playlists covering health, mindset, business, relationships, and more: *Legendary Mindset: Mindset & Self-Improvement *Money Mindset: Business & Finance *Relationship Theory: Relationships *Health Theory: Mental & Physical Health *Power Ups: Weekly Doses of Short Motivational Quotes *****Subscribe on Apple Podcasts: https://apple.co/3PCvJaz***** Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	important and we want everyone watching to know first and foremost no matter what type of mental
0:05.7	health issues you may be dealing with or somebody that you know and love may be dealing with.
0:09.9	You are not alone. Whether it is depression, anxiety, addiction, et cetera, it is nearly universal
0:16.5	that somebody is themselves or knows somebody that is struggling with this. And it is very sad that
0:21.7	it's not something that more people talk about openly. But we've put together a very special
0:25.7	show for you guys today of just the incredible people that we've had on the show that have talked
0:29.9	openly about some of their own struggles. So hopefully in watching this, you will see that not only
0:34.5	can it be treated, but it's something that you can get to the other side of and be stronger for. So without further ado, check out the show. According to the
0:41.9	National Institute of Mental Health, approximately one in five adults in the U.S., that's 43.8 million,
0:48.5	or 18.5 percent experienced mental illness in a given year. Within this context, so obviously seek help is first and
0:55.6	foremost. But beyond that, what does that rebuilding process look like for somebody who's trapped
1:01.9	in depression and suicidal thoughts? Yeah. I've been there a lot in my life, especially before my car
1:10.7	accident, my teenage years, then the first woman I ever loved,
1:14.5	we had a big breakup, and that breakup sent me down in depression and suicide planning.
1:21.3	And it's tough to dispense advice to people other than get help. And I'll share why. Because that time in my life, I had so many people coming up to me. You know, my friends would come into my dorm room. Let's go do something. And you just, there's just, the hope is lost. And what people, I think, made a mistake of trying to do is hype people up.
1:45.7	Everything's going to be okay.
1:46.7	You're going to be great.
1:49.6	And what people need who are suicidal is serious psychological intervention.
1:51.7	They need to seek support and help.
1:54.0	And outside of that, when they do get that support,
1:57.5	the first thing a great therapist is going to do
2:00.4	outside of the emotional reflection
	...

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