holistic voice presents the food heals podcast with your hosts alison melody and susie hardy join the food heels nation and learn the secrets to go from feeling unwell to healing yourself warning side effects of this podcast may include increased health and vitality thoughts of living longer an increase in sexual activity feelings joy, cravings for kale and chemo, and a spike in Tinder matches.

In real cases, women have experienced a strong desire to stop asking their boyfriends if they

look fat and stressed.

If you experience any of these symptoms, post a selfie to Instagram immediately.

All right, welcome, Food Heels Nation.

Thanks for joining me.

I'm Allison Melody coming at you from an amazing week of holidays,

birthdays. It was my birthday and moving into my official brand new place in Nashville,

which I love. The only thing bad about it, which is good and bad, is it has beautiful

high ceilings, which is amazing in person, but is terrible for podcasting. So if you hear

an echo, that is why. And I don't know how to solve it yet except to go into a closet, but I don't

feel like going into a closet right now. So I hope the audio is okay. If it's unbearable, I will redo it.

So if you're hearing this, that means it wasn't unbearable, but you can write me if it's unbearable and I'll go into a closet. I do have an amazing mic setup and I love where I'm sitting,

so I hope to keep it here. Maybe I just need to get some panels so I can kind of block that echo.

But I'm in my amazing new place and I'm really, really happy. I had a great holiday. I moved in. I had an amazing

birthday with some of my most favorite people in the world came to visit me here in Nashville,

and I'm so grateful to be here. And if you're here and you have advice for me, you want to meet up,

hit me up. Just go to my Instagram and DM me at Allison Melody TV.

So you guys know today is actually part four of a bonus series that I've been doing for all of you current and aspiring thought leaders and creatives and visionaries and influencers and entrepreneurs and business owners, whether you already have established yourself or you are still dreaming of establishing yourself, it's okay. That's what this episode is for. It's for people who are

really here to make an impact in 2022. So last time I talked about how to conquer the fears that

hold us back from our greatness. And I went through the first five out of ten fears.

So we are going to talk about today the second five, the second batch of fears so that we can

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