Bonus 2 – One Year Anniversary of Affirmation Pod

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7 • 958 Ratings

🗓️ 20 September 2016

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Your Home for Personal Development is now Your Home for Self-Care and Reflection LTD "Learning Through Doing" In this episode I share 7 reflections from podcasting weekly for one year. Finding My Message Finding My Voice Feelings vs Facts Figuring things out Furthering my skillset Focusing on me Facing my fears Resources Mentioned in this episode LightsCameraBranding.com with Tiffany Lee Bymaster AKA Coach Glitter RetreatCoaches.com with Helene Van Manen Core Beliefs Episode 6 Month Anniversary Episode Episode 0: Welcome to Affirmation Pod! The sister episode to this one is Episode 89 Worksheet Series - Self-Care Management SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors Check Out More Top Episodes! Episode 148 I Am Enough Episode 147 Overthinking Episode 139 Receiving Love REVIEWS 🙏🏻 “To be successful, you MUST have a confident mindset. So much of my success comes from listening to Josie's affirmations!" - Vivianne Brafmann "I would highly recommend Affirmation Pod if you often feel anxious/overwhelmed. This is my go-to podcast when I feel down. It’s filled with love, light, positivity and everything else your mind and soul needs." - Arielle François "Listening to a podcast is part of my Sunday evening self-care. I highly recommend Affirmation Pod!" - Elvan Kama Kurtz BECOME A PREMIUM ACCESS MEMBER AffirmationPodAccess.com You Are Worthy ❤️ Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present? Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes! But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind. Take self love to a whole new level!👇🏻 Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 80 bonus episodes you won’t find on the podcast. SUBSCRIBE FOR PREMIUM ACCESS AT AffirmationPodAccess.com FAVORITE BONUS EPISODES INCLUDE Calming Trauma Triggers Overwhelmed Playlist Just Breathe and Just Be I am Living as Me Greater Love Power and Peace GET AD FREE VERSIONS TODAY AffirmationPodAccess.com "This is just my favorite podcast for stress and anxiety. This has helped me through many stressful situations over the past two years." - Reuel Rasheeda "It's my go to for when I need to ground myself and especially before I go to bed since my mind is always racing with ideas! I end up feeling powerful and relaxed at the same time after listening to Josie's affirmations and always recommend to others. I'm obsessed!" - Sara Monika “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union Have ideas on how I can improve Affirmation Pod? Share your thoughts at AffirmationPod.com/Feedback Thanks for listening to Affirmation Pod today!! 🙏🏻 Now go be you, know you and love you! Sending love and hugs 💖🤗💖 Josie GET STARTED WITH PREMIUM AffirmationPodAccess.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Jettu Holidays and visit Malta.
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0:12.0	Choose a Jettu Holidays package that suits you,
0:15.2	including your hotel, flight, return transfers,
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0:30.0	This episode is brought to you by LinkedIn. Hiring for your small business.
0:35.0	If you're not looking for professionals on LinkedIn, you're looking in the wrong place.
0:39.0	LinkedIn helps you hire professionals you can't find anywhere else.
0:42.8	So next time you're looking for quality professionals,
0:45.4	join the 2.5 million SMBs who trust LinkedIn
0:49.3	to find them the perfect fit.
0:51.1	With LinkedIn, you can hire professionals like a professional.
0:54.7	Post your free job on LinkedIn.com slash agree today.
0:59.1	Hey it's Josie with Affirmation Pod, your home, formerly for personal development.
1:05.0	It's now starting with this episode for self-care and reflection and I'm going to get into that soon.
1:11.8	But first of all, before we go any further, three letters,
1:17.0	I want you to remember L.T. D. And I'm going to talk about that more soon. But first I want to announce, yes, this is the one-year
	...

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