Bonus 130: This is how I stay so consistent

The Courtney Sanders Podcast

Courtney Sanders

Business, Careers

4.8 • 645 Ratings

🗓️ 29 July 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you want to achieve more success with your business? Are you wondering how other people in your arena are doing it all and are keeping their businesses consistently stable and up and running? So if you wanna know how I stay consistent, I'm gonna share all the details in this bonus episode.

If you want to know more about goal setting and goal achievement, register now for one of my bestselling programs, the program that puts me on the map, No Excuses Woman! Sign up now: https://mogul.clsand.co/y0FZym

Join my free Masterclass all about how to consistently get clients: https://mogul.clsand.co/mTOcX6

Want my help to grow your business? Book a free strategy session now: https://mogul.clsand.co/BzEKG9

Need to build your brand from scratch? Click here to apply to my new program: https://mogul.clsand.co/nJ9oXd

Mentioned in this episode:

What It's Like Managing a Team of 10+ (CEO Series): https://youtu.be/BvfuQbFfybg

Want Consistent Sales? Do This.: https://youtu.be/v34KlkrdQI8

5 Secrets of Highly Productive Business Women: https://youtu.be/cbvBtur3XvY

Related Episodes:

185 The easiest content creation hack in the world:

174 My New Content Strategy Revealed:

Want to know the system I used to rapidly grow my business and quit my job? Find out more here: https://mogul.clsand.co/mTOcX6

Follow me on Instagram! https://www.instagram.com/courtneylsanders/

Follow me on TikTok: https://www.tiktok.com/@courtneylsanders

Subscribe to my YouTube channel: http://youtube.com/courtneylsanders

Transcript

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0:00.0	I'm
0:02.0	Please
0:07.0	Reduce
0:09.0	Goh
0:10.0	Go
0:11.0	Go
0:13.0	See
0:14.0	Yes
0:15.0	Go
0:16.0	Oh
0:17.0	I
0:19.0	See
0:20.0	Semp Hey, hey, Courtney Sanders here.
0:22.6	I'm a full.
0:23.6	If you're new to me, I'm a full-time online life and business coach as well as wife and mom. I wear all the hats and do all the things, but I wouldn't be able to do all the things if I weren't consistent. That is something that I preach all the time. If you know my story, you know that I actually got started in life coaching around the area of self-discipline and consistency. So it's very, very important to me. And I know that it makes a big difference in your business. And it's something that I find a lot of coaches don't focus enough on being consistent, whether it's being consistent with their content, being consistent with their sales, being consistent with anything, right? It's really important in order to help you show up.
1:12.5	So if you want to know how I stay consistent, I'm going to share all the details in this
1:17.2	video starting right now.
1:19.0	All right, the first thing that I do in order to stay consistent is that I focus on my future
1:24.6	and not my feelings.
1:27.1	This is something I like get on people about a lot because
1:30.3	I often find that people will say like, oh, I know I was supposed to do this or whatever,
1:33.3	but I just, I just didn't feel like it or I just felt tired or I just felt whatever.
	...

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