4.8 • 12.9K Ratings
🗓️ 18 January 2021
⏱️ 133 minutes
🔗️ Recording | iTunes | RSS
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0:00.0 | Swimming in my life has changed over time. |
0:05.0 | I mean, it has played different roles, but especially over the last year, I think about |
0:10.2 | getting a water as such relief, like, flotation, weightlessness, and unburdening, I think, |
0:16.8 | is really what happens physically and mentally, emotionally, I think. |
0:22.4 | You know, you can't help but respond to the medium in that way. |
0:26.0 | It's so profound from this fire hose, a barrage of badness in the world, you know, I think |
0:35.0 | just to have a momentary pause from that, a relief from that is just, you know, it's |
0:41.6 | such a gift because it's so easy to do, and yet not everyone does it. |
0:47.0 | I'm Bonnie Toy and this is the Rich Roll Podcast. |
1:03.0 | Hey everybody, welcome to the podcast. |
1:05.0 | Did I mention that Bonnie Toy is here? |
1:08.2 | Not only is she wonderful, she's here to discuss my very favorite subject, swimming, and |
1:14.8 | more broadly, the allure of water. |
1:18.6 | Why, despite its dangers, it seduces us and the evolutionary psychology behind how it |
1:26.0 | went from being this thing that we related to only in terms of survival, this thing we |
1:33.0 | just tried to survive, into one of the world's most popular activities, a thing that we seek |
1:39.4 | out. |
1:40.4 | But first, okay, Bonnie, lifelong swimmer, magna, cum laude graduate of Harvard, Bonnie |
1:56.8 | is also a contributor to publications like The New York Times. |
2:01.4 | She's the author of a book called American Chinatown, a people's history of five neighborhoods, |
2:07.4 | which won a whole slew of very fancy awards, and her new book Why We Swim has also been |
2:14.4 | widely lauded, including being named to Time Magazine's list of the 100 Must Read Books |
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