Is this finally the year for the kitchen renovation?

Well, Chase is the digital bank that gives you the tools to help you spend, save and invest all in one place.

So you can progress towards your goals, big or small, like the goal of first drinks in your new kitchen.

Cheers!

Join millions of customers in the UK when you spend, save and invest through the Chase app.

Chase, see what your money can do.

18 plus UK residents Chase's current account required capital at risk.

Investments are provided by nutmeg and not guaranteed by Chase.

It's not easy to get a good night's sleep.

So here are some tips.

Before bed, stop doom scrolling.

Don't binge three episodes in a row of your favorite podcast either. Something else that might help you drift off is an Ikea mattress,

because the world doesn't want you to sleep, but Ikea mattresses do. All come with a 10-year

guarantee and 365 night trial talk to an expert in store

yeah yeah yeah yeah yeah yeah, yeah.

It's that Gabby Roslyn podcast, Gabby Rosslin podcast.

Bonnie Langford, when you did old friends, every single person on the planet and off the planet and in other stratospheres and planets all said that you were by far the

best thing. I'm still here as one of the most exceptional bits of theatre. You doing that number

blew my mind. Oh, thank you. Did I just make you cry? No, my eyes are just watching. But you would

make me cry because I'm not very good at accepting compliments. But thank you. Did I just make you cry? No, my eyes would just watch as. Oh, right. You would make me cry because I'm not very good at accepting compliments.

No, you're not good at that.

But thank you.

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