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Wellness + Wisdom Podcast

Bonnie Kelly: How To Get Out of Your Own Way

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8 • 913 Ratings

šŸ—“ļø 25 January 2016

ā±ļø 34 minutes

šŸ§¾ļø Download transcript

Summary

Bonnie Kelley is a Coach, Trainer, Speaker, and Author who specializes in personal, group, and corporate coaching in personalĀ development andĀ Emotional Resilience Training. (ERT)
Ā 
She is also the founder of Bonnie Kelly & Associates; a personal development academy that teaches and empowers people through one laser-focused intention:
Ā 
How to get out of your own way & on with your life.
Ā 

Getting Out of Your Own WayĀ 

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Bonnie has spentĀ the last 10 years traveling all over the country helping thousands of others in personal & group coaching experiences, Bonnie has gained the reputation as a "Core Energy Coach," who helps you get to the root cause of your blocks locked deep in your subconscious mind for permanent removal.
Ā 
FREE GIFT: 21 day emotional detox programĀ Coupon code: JOSHROCKS
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But Bonnie’s road to becoming one of the most sought after coaches in emotionalĀ intelligence was not straight and narrow. Turned to the streets at just 14 years old, and in desperate need of acceptance, she was introduced to drugs and drinking. It was during this chapter of her life that she was in/out of jail, probation, and court appointed rehabs, and was on a fast-track to nowhere.Ā 
Ā 
Bonnie is a master at balancing success, passion, personal growth, & life. Her approach and style has helped thousands of people transform their lives without needless suffering by strengthening their emotional resilience.
Ā 

Listen As Bonnie Uncovers

  • Top Three Habits To Cultivate Emotional Resilience
  • How Her Story Was Her Fuel To Change
  • How We Get In Our Own Way And How To Begin To Change NOW
  • Attracting Success In Life And Relationships

Transformation To Realization

Ā 
After years of dysfunction, including emotional & sexual abuse, PTSD, food and drug addiction, Bonnie has become an eating, breathing testimony that anyone can change their lives. It was in this moment of complete despair that she realized no one was ever going to save her, and it was her responsibility to transform her own life.
Ā 
In 2004, what initially began as a path of personal healing, quickly transitioned to pursuing a career in personal development. Bonnie has since dedicated her life to helping others, to stop the endless cycle of self abuse and self sabotage.
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Emotional Resilience

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Today, we’re going to discover how bonnieĀ transformed her own life to now powerfully transform others, and get clear on how to take action in getting out of your own way to create the life youĀ <

Transcript

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0:00.0

Wellness Force Radio.

0:02.0

Episode 40.

0:05.0

Emotional Resiliency is that ability to bounce back.

0:09.0

And the only way you can increase how quickly you bounce back is by enhancing your emotional

0:15.1

intelligence and that really that deep clear understanding of

0:18.8

mastering myself you know your triggers your thoughts your your habits like why you do the things you do and what gets you upset and where those beliefs came from and if they're limiting you challenging them

0:30.1

Wellness Force radio welcome back for another episode. I am your host and digital health coach Josh Trent. I'm also your friend on this wellness journey and I want to pause for just a second and thank you so much for spending this little slice of your busy day here with me on the podcast.

0:49.0

If it's your first time here, this show is where I bring you the most inspiring and passionate experts in

0:55.2

behavior change and wellness technology. These are the thought leaders. They

0:59.9

dedicate their lives to empowering us with the knowledge and tools that drive real transformation in our physical and emotional wellness.

1:09.0

Check out this five-star review that was left by one of our listeners from the very

1:13.7

beginning a huge supporter of the show Ed Flurac. Ed writes this is a long

1:19.0

overdue review. I've been listening to the podcast for several months and I just want to say I'm

1:24.5

amazed at how awesome this podcast really is. I can tell a lot of work goes into

1:29.2

the program and it shows. The podcast is for everyone who was into wellness anywhere you are in the

1:35.1

process. I myself have just started to focus on wellness and this is a perfect

1:39.6

place for me to start. Ed, thank you so much for your five-star review.

1:44.2

If anyone out there resonated with that message, if you've been listening to the show for

1:47.4

some time or if you're new and this show coming up today with Bonnie resonates, do you

1:51.4

me a huge favorite and support Wellness Force radio

1:53.8

will keep the lights on for the show and reach even more than the hundreds of

1:58.0

thousands of people we've already reached over at wellness force.com

...

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