Bold > Smart w/ Jennifer Cohen

Let's Talk With Heather Dubrow

PodcastOne

Health & Fitness, Tv & Film, Society & Culture, Talk Radio

4.1 • 5.9K Ratings

🗓️ 10 August 2023

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Running a company, writing books, giving Ted Talks, TV appearances... It's all in a day's work for a fitness personality, and author of Bigger, Better, Bolder: Live the Life You Want, Not the Life You JENNIFER COHEN! She chats with Heather about how being too smart can work against you, being brave enough to ask for the salad on the side, why she DOESN'T love manifesting, the motivation to become a reality star, AND how mastubration can help you lose weight! Check out our great sponsors! Indeed.com: Start hiring NOW with a $75 SPONSORED JOB CREDIT to upgrade your job post at Indeed.com/heather Caraway: Visit Carawayhome.com/HDW to get 10% off your next cookware purchase! Go to PodcastOne.study for the chance at a $10 Amazon gift card!

Transcript

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0:00.0	Let's talk with Heather Dubrows starts now.
0:03.0	Hi everybody.
0:07.0	Hi everybody welcome back as you are listening to this I am probably
0:14.6	flying home from New York cannot wait to hear from everyone tonight night cap
0:19.8	live 6 p.m. Pacific time hear what you think about the episode and about me and
0:24.8	Terry and Watch What Happens Live. So can't wait to talk to you about that. A little bit of a
0:28.6	different intro today. Steve brought me this producer Steve. Everyone say
0:32.1	hi Steve
0:32.5	hello brought me an article that reads mom hospitalized after drinking a
0:37.8	gallon of water a day for a 75 hard fitness challenge tick talker Michelle Fairbaum 75 Hard Fitness Challenge.
0:43.0	Tic-Tocker, Michelle Fairbaum was hospitalized for what her doctor believe was a severe
0:48.0	sodium deficiency after participating in the 75 Hard Challenge, which calls for drinking a gallon of water per day.
0:54.0	So I don't know like I had a trainer Mona who used to watch she had a gallon jug and she
1:00.4	would just sip it throughout the day. Yeah.
1:03.0	How do you feel about that?
1:04.0	Nice and easy. My understanding is that a gallon a day is supposed to be healthy for you.
1:08.0	How many glasses, I'm not a mathematician.
1:11.0	Do you know many glasses of water there?
1:12.0	There's so many different ways.
1:13.2	As the glasses or liters or what have you, I think it's in the ballpark of eight glasses a day?
1:18.7	No way.
1:19.7	Maybe.
	...

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