You match with Maya on Tinder. You agree you don't fancy each other, but she makes you laugh till it hurts.

She drives you to a mate's house in the Northern Quarter, and you actually have a great time.

You connect with some new people, like Isaac, and decide to go to the gallery on Mosley Street,

where you bond over your shared appreciation of silence.

And bit by bit, the world starts to feel so full of possibilities and you think what if I hadn't

met Maya on tinder it starts with a swipe download the app now

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Bob, we've got 2024 on our doorstep.

It's a new year.

Doesn't have to be a new year though.

You can carry on doing what you've been doing you don't have to beat yourself up about

changing things or having resolutions or anything just keep on doing what you're doing yeah what he said like just make a better

you no big changes is that what you're giving me permission to do you don't even need to be a better you what you're doing is enough

Well I have had a few little breakthroughs recently Andy. I got a fitted wardrobe put into my bedroom

clean away a lot of clutter tiny victory even little victories like that can help

therapy is an option that you can look at.

Therapy can help you find your strengths

and you can just make some tweaks and just improve on what you're doing.

Tweaks, I like the sound of that Andy.

Let's see it together.

Tweaks.

That sounds a bit more manageable, do you know what I mean? Let's see it together. Tweaks.

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