I'm going to Welcome to the Effortless English Show with the world's number one English teacher, A.J. Hoag.

Where A.J. is more than 40 million students worldwide

finally learn English once and for all.

Without the boring textbooks, classrooms, and grammar drills.

Here's A.J. with a quick piece to help you learn to speak fluent English

effortlessly. I'm A.J. Hoag, the author of Effortless English Learn to

Speak English like a native. And the father of the effortless English

system that trains you that teaches you that helps you. Speak English

fluently, you speak English powerfully, you speak English

effortlessly when you join when you commit to my VIP program

Effortless English club.com go there Effortless English club.com commit don't quit at Effortless

English club.com. Welcome live show today and we have an interview a great

interview Anthony Arvanitakis I think I'm pronouncing his last name right,

hopefully close enough.

Anthony Arvanetakis is an expert on

homemade muscle is the name of his website but basically home workouts like building strength and building muscle and having a great

physique whether it's body building or fitness or just pure strength

using body weight or home exercises so no gyms he's got an amazing story which I'll let him tell his own story.

But he's got a great story of how he got into this and I've got his book his book. I think he's got a few books now probably but the the book that I have is called homemade muscle

That's also his website which you can see on the screen if you're watching on video

Homemade muscle.com. He's got some really great training ideas and methods for building strength and muscle and just overall

great fitness at home, no money, just at home with home workouts using mostly

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