BodyNEXT Yoga with Kay Kay Clivio

Sex, Body, and Soul

Kate Roberts

Education, Relationships, Sexuality, Self-improvement, Health & Fitness, Society & Culture

4.1 • 1.1K Ratings

🗓️ 19 January 2023

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

Yoga, mindfulness and meditation are often misunderstood as a hobby just for spirituality and perhaps mental health! We delve into the 5,000 year history, restorative nature and health benefits of the practice with renowned celebrity teacher trainer Kay Kay Clivio. Kay Kay leads the practice at Equinox and Pure Yoga, as well as her own KK Yoga. We, at The Body Agency, are embarking on our own journey and a yoga partnership with Equinox Clubs to change the world for girls and women. Namaste!

Transcript

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0:00.0	Welcome to Sex, Body and Soul.
0:02.8	I'm Kate Roberts, founder of the Body Agency, and on this show, we talk about the marvel that is our bodies, what they can do and what they need to thrive.
0:12.9	Ladies out there, our time is now.
0:15.8	Let's get to it.
0:17.6	Our next guest is KK. Clivio, and she is the most amazing yoga instructor and human being.
0:27.7	She will be talking about and demystifying the ancient practice of yoga. So we can really relate to it
0:36.7	in these modern times. All the different types of yoga,
0:40.5	the health benefits, aspects around alignment, focus and breathing, and how this is really mind,
0:48.0	body and soul. So I'm thrilled to have on the show, KK. Clivio.
0:54.8	KK.K. So good to have on the show, KK. Clivio. KK. So good to have you in the studio. How are you? Namaste.
1:01.9	Namaste. Thank you so much for having me. I'm great. I'm so happy to be here.
1:07.3	Well, here you've got some volcano fog going on in the background there. So we're kind of setting the tone.
1:15.3	We call it fog, the fog from the volcano, and it is real. And yeah, you can see it in the air, but the beauty of Madame Pelle and the power of Madame Pelle that is happening over on the
1:28.6	big island is making her way over to Oahu. Well, of course, you're in Hawaii, a place I have
1:33.6	visited many, many times. It always makes me so happy. And we got to know each other quite a few months
1:41.0	ago now through our partnership with Equinots and I started to learn all about
1:45.7	you and every time I see you, every time I speak to you, KK, I feel, I just feel healthier. I really do.
1:52.9	I feel zen. I feel happy. I feel like I have the power in me to change the world. I mean,
1:58.6	me and the team this morning were talking about the power of
2:01.9	KK. And I know that your students and your followers feel the same way, and you're just a remarkable
2:08.2	person. So thanks for being here. And I cannot wait to continue this journey that we're on
2:15.0	together. Me as well. We're just getting started, Kate.
	...

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