Bodybuilding Contest Prep Protocol - Full Details Explained - Bodybuilding Podcast Official
Steroid Podcast - Real Bodybuilding Training Diet and Supplementation Science for Muscle Building
Dan the Bodybuilder
4.7 • 684 Ratings
🗓️ 27 August 2023
⏱️ 71 minutes
🧾️ Download transcript
Summary
Bodybuilding Contest Prep Protocol - Full Details Explained - Bodybuilding Podcast Official
Dan the bodybuilder from thailand is back with another episode of the steroids podcast, this time bringing back his friend and Guest Episode with Jeremy to talk about his contest prep cycle and training and diet protocol for a bodybuilding show he is preparing for. contest prep cycle analyzed
Transcript
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| 0:00.0 | Welcome to the Steroids Podcast with your host, Dan the Bodybuilder from Thailand. |
| 0:14.0 | Boom, boom! |
| 0:16.4 | Let's get started here. |
| 0:20.3 | The Steroids podcast is brought to you by Ultimate Guide to Roids, |
| 0:26.5 | 109 page ebook by Dan the Bodybuilder from Thailand. |
| 0:30.4 | Now, for the first time in bodybuilding history, |
| 0:32.6 | you have someone with no corporate interests and no obligation to please anyone, not walking on |
| 0:39.5 | eggshells to not offend. Ultimate Guide to Roids gives you the information, the whole information, |
| 0:47.3 | the whole truth, not a full truth and a half truth, full truth. Ultimate Guide to Roids gives you the keys to the Lamborghini, gives you the information, and lets you decide what to do with it. |
| 1:00.0 | It's a crime this information has been suppressed this long. |
| 1:04.6 | Now let's get on with the podcast. |
| 1:07.2 | Okay, welcome to the steroids podcast. |
| 1:10.5 | I am here today with my friend Jeremy. |
| 1:14.4 | He's back for another episode because he's getting ready for a contest prep to compete in a competition in about what, like six months, Jeremy? |
| 1:24.5 | Yeah, around December. |
| 1:26.5 | There are a few shows that I'm looking at smaller shows, a couple of smaller shows, and then |
| 1:34.3 | depending on how I do there, then maybe do a slightly bigger show. |
| 1:38.3 | So that's the time, yeah. |
| 1:41.3 | And what is the first thing that starts getting dialed in when you go from |
| 1:46.8 | being uh not competing just um you know cruise control doing just regular day-to-day bodybuilding |
| 1:53.7 | and then when you start getting ready for the competition what's the the big changes that you |
| 1:58.3 | make um well right now it's obviously it's a diet. |
... |
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