Hello and welcome to analyze these. The self-help podcast that just cannot help itself.

I am one of two Hanna's, Hanna heart. In today, I will not be doing that voice this

whole time, but yes, this is analyze this. And today I'm going to be talking with you guys

about something I've been asking myself, something you've been asking me, and a recent

item, a news item, and otherwise a recent thing, a recent piece of history that I learned

that I want to share with you. So enjoy.

So, there are a couple things I want to share with you guys today. And the first starts

like this. Man, I am, you know, I just get so tired of being a crazy person sometimes.

You guys, I just really do. For instance, I've had this episode in my head for a couple

days now, and I try and prime to get ready to record. And so this morning I was like, yes,

yes, yes, I'm ready, I'm ready, I'm ready. I communicated to Ella, I was like, hey, I'm

writing in my head. So like, don't, you know, I don't know. Ask anything of me, because

that's the beautiful gift that my loving wife has given me. And then I get in the studio

and I'm like, okay, setting up the microphone. I'm like, yes, yes, yes, yes, yes, we're

doing it, we're doing it, we're doing it. I've got an amazing yoga live stream we're

recording later today. It's like, oh my God, the world is my oyster. I'm on top, I'm

on track. I'm focused. I can finally record this episode that I've been thinking about.

I have control over my own mind. What is that sound? What is that sound? What is that sound?

Guys, in case you couldn't tell, that was my incredible acting, reflecting my train

of thought. And then I get, I'm sitting here at the desk and I'm recording and I just,

you know, test my levels, make sure the audio is okay. And in the background, there's

this freaking sound and it's the refrigerator cycling. And the refrigerator in the studio,

...