Body of Knowledge — Prologue — Origin Story

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 13 April 2018

⏱️ 20 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In the prologue, we introduce Kenny, Andy, and Josh who each tell their side of the show’s origin story. They individually explain their motivation for launching the project and provide context for what’s to come in volume 1. The first volume focuses on how human beings can change their minds and bodies to improve overall quality of life.

Enjoy!

- Kenny and Andy

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

Website: http://www.ShruggedCollective.com

Facebook: http://facebook.com/barbellshruggedpodcast

Twitter: http://twitter.com/barbellshrugged

Instagram: http://instagram.com/shruggedcollective

Transcript

Click on a timestamp to play from that location

0:00.0	Mike Blutto here, CEO of the Shrug Collective.
0:02.9	If you haven't already noticed, we've got a lot of new cool stuff going on.
0:06.9	You hit Shrug Collective.com, you'll see some great content that we won't be catching
0:11.0	if you're only listening to the podcast.
0:13.4	Hit the website and see the new looking feel.
0:16.6	This week we get to introduce you to two new shows.
0:19.4	Today we bring you Body of Knowledge.
0:22.3	This show has been created by a couple of guys you already know, Dr. Andy Gapin and Kenny
0:26.9	Kane.
0:27.9	They've had their own project and I love that we get to share it with you here.
0:31.8	As we're expanding and improving the shows, we have partnered with amazing companies that
0:35.6	we believe in.
0:36.8	We talk and hang out with the people who run these businesses and know why they do what
0:40.8	they do.
0:42.1	Not all products are created equal, even if it looks like it on the surface.
0:46.4	We've done the research and have been in the industry long enough to see what really
0:49.6	works and what will make the biggest difference for you long term.
0:54.0	With that being said, one of my favorite companies, Thrive Market has a special offer for
0:58.7	you.
0:59.7	You get $60 of free organic groceries, plus free shipping in a 30 day trial.
1:04.7	Go to ThriveMarket.com slash body.
1:08.2	This is how it works.
	...

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