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Middle Ground Podcast

BODY IMAGE Q&A PART II

Middle Ground Podcast

Jo Johnson & Caroline Stelte

Business, Society & Culture, Gen Z, Personal Journals, Millennial, Health & Fitness, Relationships, Mindset, Mental Health, Lifestyle, Health & Wellness, Entrepreneur

5719 Ratings

🗓️ 18 January 2021

⏱️ 65 minutes

🧾️ Download transcript

Summary

In this week's episode Caroline and Jo are talking all about body image. They discuss their take on how to love your body for the way it is and how it functions. Topics: How to remove yourself from someone who makes you feel negative about your body: 11:39How to get into the mindset of working out for health: 16:15Keeping a positive body image around friends who are negative: 21:22How to stop comparing your beauty to others: 31:55Trying to meet the beauty standards of others: 53:...

Transcript

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0:00.0

Hello everyone and welcome back to another episode of Middle Ground.

0:11.7

I'm Caroline.

0:12.8

And I'm Joe.

0:14.1

Trying to get comfortable because yet again, we're in my closet.

0:18.6

That was probably really loud.

0:20.2

We have not made it out of the closet.

0:23.4

But you know what? That's okay. This is going to be a good episode. We are really excited about this one.

0:29.3

But before we jump in, Joe, what was your grounding moment from this week? I have to go back to still being in the closet.

0:34.9

Because here's the thing. I'm halfway through this pregnancy. Okay. I am not going to be able to get down on the ground in this closet that much longer oh yeah

0:42.9

that is true and i know that you moved the table out and i know that it's partially my responsibility

0:47.6

to get the things from my house to the office and i hear that i hear you, but we really got to make it happen. Next week.

0:58.3

Yeah. We set it on last week's episode and we did do something over the weekend. We got the table that

1:04.0

was in there, moved out. And that was cleared out. Yeah. And that was great. We had unexpected car

1:10.1

trouble on my half,

1:11.2

which is now resolved. And I just... Yeah, we just got to get stuff moving. Even my mom,

1:17.5

because she helped us pick out, you know, all our stuff pretty much. She's like, how does it look?

1:20.9

Yeah, she's like, send us pictures or send me pictures. I'm like, mom, it's empty. Yeah, it's still not in there. She's like, what? I'm like,

1:28.9

just don't worry about it. We're going to figure it out. We could honestly probably take some of it

1:33.0

over there tomorrow. It's okay. We'll talk about this after the a call. Anyway, just wanted to

1:39.7

bring you guys along that that's the thought process I'm having grounding moment oh I'm panicked um you know I think

1:48.0

my grounding moment this week I am I've had a really bad week um mentally like nothing bad has

1:59.7

happened I'm not um don't worry about me. Everything's been good.

...

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