Body Image, Gaining Confidence, Mental Health, Feeling Lost & Being Nice to Yourself with Cat Mignano
House Guest with Kenzie Elizabeth
Dear Media, Kenzie Elizabeth
4.3 • 1.8K Ratings
🗓️ 13 April 2023
⏱️ 62 minutes
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Summary
Kenzie Elizabeth sits down with NYC makeup artist, Cat Mignano, to talk about body image, gaining confidence, mental health, quarter life crisis, being nice to yourself, being lost in your twenties & more. Enjoy!
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Transcript
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| 0:00.0 | The following podcast is a deer media production. |
| 0:17.6 | Hi y'all, what's up? It's Kinsey. Welcome back to the I Love You So Much podcast. |
| 0:22.5 | Today has really truly been a day. I just want to say a lot of good things have been happening |
| 0:27.6 | lately. And I'm not even, I guess I am now going to be practicing lucky girl syndrome, |
| 0:32.8 | but I felt very disconnected with myself the past couple of weeks, months, maybe it's the move, |
| 0:38.3 | maybe it's the fact that I'm not doing my morning pages. And let me let me tell you something. |
| 0:42.3 | It's actually the fact that I'm not doing my morning pages, which is something that I preach. |
| 0:45.8 | So I have been a hypocrite. If you guys are unaware, morning pages, it's when you wake up and you |
| 0:50.8 | write through pages straight, pinned to paper, you don't take your pen out and just keep writing. |
| 0:54.3 | Even if you're writing, I have nothing to talk about. That's what you do. But do it every |
| 0:57.8 | single morning. And it really builds a healthy relationship with yourself. And it gives you a |
| 1:02.1 | lot of clarity, like throughout the day and life and like what you want. And I just find that when |
| 1:06.7 | life is going by and I'm not really in control, when I go back to morning pages, like when I like, |
| 1:11.6 | you know, I'm back to being a full human being. And I just want to say that this ship works, |
| 1:15.5 | okay? Because I, the ACMs are coming up. And if you guys know me, hi, I'm Kinsey. And I love |
| 1:22.3 | country music. I'm a Texan. I live here. I was raised here. It's my favorite place in the entire |
| 1:26.8 | world. And my idol is Dalai Parton, okay? So not only do the ACMs in Texas, they're in Dallas, |
| 1:32.4 | they're in Frisco, but also Dalai Parton is hosting them. So I will be there, right? And my dream |
| 1:38.3 | is to like host a red carpet for like country music, like CMAs, ACMs, whatever, CMTs, whatever it is. |
| 1:43.6 | But honestly, I am good to go in any which way, okay? Like I, I don't care how I'm there. I, |
| 1:49.7 | I don't care. I'm gonna fly on the wall. And Dalai Parton is in that room. I will be there, right? |
| 1:54.0 | So anyways, I wrote about that in my morning pages today. And that was around 7am. It is not even |
... |
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