Body Image, Balance, and the Power of Self-Acceptance || H&K with Meg Miles

About Progress

Cloud10

Mental Health, Health & Fitness, Education, Self-improvement

5 • 1.2K Ratings

🗓️ 7 June 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this heartfelt moment, Meg Miles reflects on what true health really means—not perfection, but balance. She shares how working as a pediatric nurse shaped her passion for body confidence and women’s wellness, and how becoming a mother helped her speak to herself with more compassion. With quiet strength, Meg challenges the all-or-nothing culture of health and encourages women to make promises they can keep—not to be perfect, but to be present. Listen to the full episode here: https://www.aboutprogress.com/blog/meg-miles-owning-our-gifts-and-finding-true-strength-comes-from-balance Sign up as a Supporter to get access to our private, premium, ad-free podcast, More Personal. Episodes air each Friday! ⁠Get on the waitlist for Italy!⁠ Leave a rating and review Check out my ⁠workshops⁠! Follow About Progress on YOUTUBE! Book Launch Committee Free DSL Training Full Show Notes Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You know what doesn't belong in your epic summer plans?
0:06.0	Getting burned by your old wireless bill.
0:09.0	While you're planning some good fun for your family,
0:12.0	your wireless bill should be the last thing on your mind and holding you back.
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0:22.9	with plans starting at $15 a month. We've been thinking about getting a cell phone or two for our
0:28.7	oldest kids, but we have been shocked over how much it is to add lines to our existing plan,
0:34.6	and it's making us consider why we are paying that much in the first place.
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1:07.8	Upfront payment of $45 for a three-month five-gigabyte plan required equivalent to $15 a month.
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1:17.6	Taxes and fees extra, C. MintMobile for details.
1:22.6	Prime Video brings thrilling entertainment.
1:28.5	Watch heavyweight detective Breacher season three included with Prime.
1:32.3	Exactly how much danger is this job putting me in.
1:35.5	Treat yourself to the lovably chaotic Bridget Jones mad about the boy available to buy.
1:40.2	Did you have sex?
	...

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