Body Image and Food, Building a Healthier You
This Changes Everything with Sarah Rice
Sarah Rice - Wave Podcast Network
4.6 • 884 Ratings
🗓️ 1 August 2024
⏱️ 53 minutes
🧾️ Download transcript
Summary
This week, Sarah is joined by licensed therapist and certified intuitive eating coach, Libby Supan! Libby brings a wealth of personal and professional experience to the table. Having personally battled and recovered from an eating disorder, Libby understands the struggles that many face with body image and food and now dedicates her life to helping others build healthier relationships with food and their bodies. This episiode is full of insights, suggestions, and encouragement for folks who might be struggling or know someone who is.
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Transcript
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| 0:00.0 | As a reminder, the information provided in this podcast is for educational and entertainment purposes only. |
| 0:06.7 | It is not intended to be a substitute for professional advice, diagnosis, or treatment. |
| 0:11.6 | Always seek advice of your therapist or qualified mental health |
| 0:14.6 | provider with any questions you may have regarding a medical condition or mental health |
| 0:18.6 | disorder. Never disregard professional medical advice or delay in seeking it because of something you've heard on this |
| 0:23.7 | podcast. The host, guests, and podcast network are not responsible for any actions or decisions |
| 0:29.4 | you make based on the information provided. Now let's dive right in. |
| 0:35.2 | Hello friends and welcome once again |
| 0:36.8 | to everybody's favorite therapy-themed podcast. |
| 0:38.8 | I'm your host Sarah, and with me this week |
| 0:40.9 | is a very special guest, Libby |
| 0:42.9 | Su Pan. Libby is a licensed therapist |
| 0:45.3 | and certified intuitive eating coach |
| 0:47.2 | who brings a wealth of personal and professional |
| 0:49.6 | experience to the table, |
| 0:51.3 | having personally battled and recovered from an eating disorder, |
| 0:54.0 | Libby understands the struggles that many face with body image and food and now |
| 0:58.2 | dedicates her life to helping others build healthier relationships with food |
| 1:01.8 | and their bodies and we are so thrilled to have her share insight. build healthier |
| 1:04.0 | relationships with food and their bodies. |
| 1:06.0 | Well, welcome to the show Libby. |
| 1:08.0 | I'm so excited to have you here. |
... |
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