I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum. Four years of heat on the I Heart Radio app, Apple podcasts, or wherever you get your podcasts.

All I'm going to hear is your girl Amara La Negra. And I have some big news. The exact amount of podcasts is back for season two.

I am so happy to be sharing this new journey with all of you.

I'm going to be talking about all the challenges of being an entrepreneur, business woman and doing it all as a single mom.

We're still going to be keeping it spicy with a touch of Sa'song.

Listen to exactly Amara as part of the Michael Food Up Podcast Network available on the I Heart Radio app, Apple Podcast, or wherever you get your podcasts.

What do a flirtatious gambling double agent in World War II? An opera singer who burned down an honorary to kidnap her lover

and a pirate queen who walked free with all of her spoils, haven't come in.

They're all real women who were left out of your history books.

You can hear these stories and more on the Womanica podcast. Check it out on the I Heart Radio app, Apple Podcasts, or wherever you listen.

All right. The Bobby Bones post show pre show. I guess on lunchboxes Instagram yesterday, by the way, the show is over.

This is the show that we do after the show is over. We come on and talk.

He posted a picture of the flowers that 100 flowers sent me. Oh, yeah.

He gave him to his wife, but didn't say that one, he took them for free or two acknowledged 100 flowers. Oh, my goodness.

And then just in on three, he gave himself credit for being super romantic. All those things, right?

I just said romance and who said romance is dead? Who said that though? A lot of people say, oh, there's no romance in this world.

And more guys just understand romance. That's someone actually said that. So I say, you know, the world. Yeah, the world says romance is dead.

But did people call you out on Instagram for all beer? Like, oh, you probably didn't buy those. Who'd you steal those from it?

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