If you read my anti-aging book, you know that there are seven things that cause aging in your body,

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

done living, but they don't really die. They sit around, they take up resources, and they make

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

aging symptoms like less energy and longer recovery times. I've been working with my friends at

Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called

Qualia Cinelletics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

synolytics, and it's so powerful you only take it for two days per month to turn on this cleanup

of your zombie cells. You don't take it every day because you don't want your body to get rid of

those cells every day because that would get in the way of your body's normal functioning. In

other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off. That's

Neurohacker.com slash Dave code Asprey15.

Bulletin Proof Radio

All right, there we go. You're listening to Bulletin Proof Radio with Dave Asprey.

Today's cool fact of the day is that over time, your hippocampus shrinks if you're normal.

hippocampus is a part of the brain that's a relatively sizable part of the brain,

and as you age it naturally shrinks. But if you do it right, it doesn't have to shrink.

And because of all the stuff that's in headstrong and all the stuff,

Frankovits in the Bulletproof diet and meditation and just the entire lifestyle,

I've actually got 86% tile hippocampal volume from my age, which means in my Inequals One

study, you actually can keep your brain from shrinking as you age. And I would highly recommend

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