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The Times Tech Podcast

Blue Zones’ Dan Buettner: “The longevity All-Stars”

The Times Tech Podcast

Will Morley

Business, Unknown, Technology

4.9654 Ratings

🗓️ 17 July 2020

⏱️ 43 minutes

🧾️ Download transcript

Summary

The Sunday Times’ west coast correspondent Danny Fortson brings on Dan Buettner, founder of Blue Zones, to talk about longevity in the era of Covid, finding the oldest people on earth (4:10), the common denominators (6:20), why you can’t pursue health (8:40), how cities are using Covid to change how they are set up (11:00), his pitch (12:55), why the built environment is so important (16:45), starting out with a National Geographic story (18:40), trying out his idea in Minnesota (21:00), why Covid could also be a hindrance (23:10), why trees are important (27:10), the Covid silver linings (31:40), why purpose is good for health (34:00), and life-extending minestrone (36:00).

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Transcript

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0:00.0

Yo, technology.

0:02.9

What is it all about?

0:04.4

So from the time you woke up in the morning to the time you went to bed at night, you were

0:08.6

unconsciously nudged into eating better food, moving more, connecting with your neighbors.

0:15.6

And their life expectancy after two years went up by three years per person.

0:20.5

We helped them shed about 3,000 kilos

0:24.1

off of their waistlines. Their life satisfaction went up by about 10%. Hello and welcome to Danny in

0:35.4

the Valley, your weekly dispatch from behind the scenes and inside

0:37.9

the minds of the top people in tech. I'm your host, Danny Fortson, the West Coast correspondent

0:44.1

for the Sunday Times, and we have a very cool one for you this week. And I think it just might

0:50.1

inspire you, in fact, to maybe take a walk, perhaps whip something up in the kitchen,

0:57.4

pour yourself a glass of wine, and the best part is all of that may very well just inch you

1:03.5

ever closer to living to the grand old age of 100. I'm not kidding. So what am I talking about?

1:11.7

So long-time listeners will recall that a couple years back, I went along to the

1:16.7

Milken Conference in Beverly Hills.

1:18.9

And this is a big do where all the great and the good gather.

1:22.8

It's kind of like Davos of the West.

1:24.9

They get together and talk about how we're going to propel humanity forward

1:28.7

with the least damage imposed on the planet, on other people, etc. Anyhow, it was there that I met

1:36.0

Dan Butner, who is just a really interesting guy. He's an adventurer slash explorer who's done

1:42.8

lots of very cool stuff like riding his bike across

1:46.1

Africa, if I recall correctly.

...

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