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The Healthy Rebellion Radio

Bloodwork Breakdown | Salty Talk 022 | THRR

The Healthy Rebellion Radio

Robb Wolf

Nutrition, Health & Fitness

4.7794 Ratings

🗓️ 8 September 2020

⏱️ 56 minutes

🧾️ Download transcript

Summary

This is a bloodwork update that digs into my past and present lipidology numbers. If you have followed the Lean Mass Hyper Responder (LMHR) topics and are generally curious how advanced testing can inform your disease risk and also shine a light onto your metabolic health, this is a good one to check out.

Salty Talk is a special edition of Healthy Rebellion Radio. Each week on Salty Talk Robb will do a deep dive into current health and performance news, mixed with an occasional Salty conversation with movers and shakers in the world of research, performance, health, and longevity.

For the full the video presentation of this episode and to be a part of the conversation, join us in The Healthy Rebellion online community.

WARNING: These episodes may get “salty” with the occasional expletive.

 

SHOW NOTES:

This is a bloodwork update that digs into my past and present lipidology numbers. If you have followed the Lean Mass Hyper Responder (LMHR) topics and are generally curious how advanced testing can inform your disease risk and also shine a light onto your metabolic health, this is a good one to check out.
 

Sponsor:

This episode of The Healthy Rebellion Radio is sponsored by Ned. Ned produces the highest quality Full Spectrum CBD extracted from organically grown hemp plants, all sourced from an independent farm in Paonia, Colorado. Ned is a wellness brand offering science-backed and nature-based solutions as an alternative to prescription and over-the-counter drugs. In every thing they do, they help people feel better and live better through the powers of the natural world. Go to www.helloned.com/SALTY15 or enter code SALTY15 at checkout for 15% off your first order. Listeners also get 20% off their first subscription order. Free shipping is now unlocked at $100 purchases.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Healthy Rebellion Radio.

0:08.9

This is an episode of Salty Talk, a deep dive into popular and relevant health and performance news pieces

0:15.1

mixed with the occasional salty conversation with movers and shakers in the world of research,

0:19.9

performance, health, and longevity.

0:23.1

Healthy Rebellion Radio's salty talk episodes are brought to you by Drink Element,

0:26.9

the only electrolyte drink mix that's salty enough to make a difference in how you look, feel,

0:31.1

and perform. We co-founded this company to fill a void in the hydration space.

0:35.3

We needed an electrolyte drink that actually met the sodium needs of active people, low-carb, keto, and carnivore adherence without any of the sugar, colors, and fillers found in popular commercial products. Health rebels, this is salty talk. And now the thing our attorney advises. The contents of this show are for entertainment and educational purposes only.

0:56.5

Nothing in this podcast should be considered medical advice.

0:59.3

Please consult your licensed and credentialed functional medicine practitioner before embarking on any health, dietary, or fitness change.

1:06.4

And given that this is salty talk, you should expect the occasional expletive.

1:13.3

Welcome back to another episode of Salty Talk.

1:19.0

Look at you just grabbing the bowl by the short hairs or something.

1:22.7

Didn't we start that last time?

1:24.9

You're really good with analogies, though, so I think you should be able to come up with a different

1:28.8

one.

1:30.2

That's a lot of pressure, like, right on the spot here.

1:33.7

And since our lives just feel like a Groundhog's Day type of deal, then I get to milk,

1:41.6

cheesy analogies for at least two uses.

1:45.9

Two uses?

1:46.6

At least two.

1:47.1

So that one's expired?

...

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