Blood Sugar is the Power Energy in Your Video Game Life – Dr. Molly Maloof with Dave Asprey : 706

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.6 • 7.3K Ratings

🗓️ 29 May 2020

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Bulletproof Radio, I got to talk with Dr. Molly Maloof about why she wants to bring continuous glucose monitoring (CGM) to the masses and how it can optimize nutrition and health.

CGM is the ultimate lifestyle biomarker. “I don't think CGM should be a prescription device,” Dr, Molly says. “I think the information about your body should not be behind a pharmacist's desk. It's absurd that you have to ask your doctor for information about yourself.”

Her goal is to maximize human potential by radically extending human health span through personal health technologies, scientific wellness and educational media. Dr. Molly teaches a course at Stanford University on strategies for extending health span for longer lifespan. Her concierge medical practice is oriented around optimizing health and improving mitochondrial function.

“It is not acceptable that we are getting so sick so young and we need to ask ourselves ‘what are all the possible causes,’ ” she says. “A lot of it does have to do with how we eat, how we live, how we breathe.” EMFs are in the mix, too.

Dr. Molly’s aim is to redesign the healthcare system by reducing medicine prescriptions and implementing healthy lifestyle principles, like fasting.

“We're designed to be fasting most of the time,” she says. “We're not designed to be eating all the time, We have the genetics of scarcity and so abundance is actually damaging to health. Food is fundamental to health. If your food is wrong, your fuel is wrong, you're screwed.”

She’s a passionate evangelist, empowering advocate and visionary futurist who is pioneering new approaches to personal health. “This is the whole crux of what biohacking is about, right? Like having to hack a system because it won't give you what you want, why can't people learn about their bodies? What's wrong with that?”

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Transcript

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0:00.0	Bulletproof radio, a state of high performance.
0:04.8	You're listening to Bulletproof radio with Dave Asprey.
0:07.9	I was grabbing a danger coffee with my friend the other day and out of the blue he said,
0:11.4	Dave, what do you do for your skin?
0:13.8	I laughed at first because it's not like I have a complex skin care routine.
0:17.0	But I do know that my skin is the largest organ in my body and it is the first line of
0:22.9	defense against the world and it's really permeable if you don't take care of it.
0:27.2	So I do take care of my skin and one of the few things that I found that works noticeably
0:30.9	is timelines skin health line.
0:33.9	That's because timeline uses a fascinating new ingredient that invented called myto purer
0:38.8	that you've heard about on the show.
0:40.9	It's clinically improvement to support your cell's ability to make energy so you have
0:45.4	healthier younger looking skin which takes energy.
0:48.8	One of the things that makes timelines stand out to me is that there are lots of rigorous
0:52.4	clinical trials showing that it works systemically and it works specifically on your skin.
0:58.2	It's made a big difference in how my skin looks and feels.
1:01.0	So pay attention to your skin because it's an organ and you want all your organs to work
1:04.8	right.
1:05.8	Check out timelinenutrition.com slash day news code Dave skin at checkout for 10% off.
1:11.7	Today's guest is a fascinating researcher.
1:15.4	I connected with her at PaleoFx, one of the big conferences about how we eat and how
1:21.8	we move, we connect it on stage and we're both part of a highly secretive and confidential
	...

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