This is the Blood Red Podcast from the Liverpool Echo, giving you the inside track on all the big talking points from Anfield.

The Blood Red Podcast courtesy of the Liverpool Echo, I'm Guy Clark.

Welcome along.

With the end of the season often offers time for reflection and thought of what has been achieved.

And here on this edition of the Blood Red

podcast we've a special guest to exactly take us into mental fortitude and

mental health and everything that goes along with it with a arduous and long campaign.

We've got Jack Jarvis with us who has gone through an unbelievable feat of rowing from mainland Europe

across to the United States

in North America, taking 111 days.

Of course, we'll talk about Liverpool

being a Reds supporter as well.

But Jack, thanks a lot for joining us.

And as I say, do you want to tell the listeners a bit more

kind of about the challenge you undertook

and the reasons why?

Yes, certainly.

Thank you so much for that intro.

So like you said there on the 3rd of December, I'll set off from Likos in Portugal and then 111 days later 12,000

20 minutes after rowing 4,613 a local miles.

I landed in Florida and I became the first person in history to row from mainland Europe

to mainland North America, solo unsupported.

...