4.6 • 8.9K Ratings
🗓️ 19 February 2019
⏱️ 51 minutes
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0:00.0 | I turn off my phone at night, like at eight or nine p.m. |
0:02.6 | I just like turn it off, which I used to never do. |
0:05.4 | My phone would be on until the battery died. |
0:07.3 | And then that would be a very traumatic event. |
0:10.1 | So now I try off my phone at night. |
0:11.2 | It's not the first thing I reach for on the morning. |
0:14.0 | Whereas before I touch my husband, |
0:15.6 | before I talk to my daughter, I would just pick the phone up |
0:18.7 | as soon as I woke up and start scrolling through it. |
0:20.8 | And I realized I actually hate that. |
0:23.6 | I don't want to start my day every day, |
0:25.6 | mainlining the internet through this technology |
0:28.8 | that has been forced upon me by the tech giants |
0:32.1 | in the world that they're creating. |
0:33.8 | Hello, and welcome to Why is this happening with me? |
0:39.4 | Your host, Chris Ais. |
0:41.2 | Like everyone in the modern world, |
0:43.8 | I spent too much time on my phone. |
0:45.8 | And I have a lot of self loading over that. |
0:49.2 | I'm trying to decrease my phone time, decrease my screen time. |
0:54.5 | But of course, part of the problem with that |
0:57.8 | is that the phone is engineered to make you look at it |
... |
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