Trying to make a change in your life, research shows us as one behavioral scientist put it.

Fresh starts are really powerful.

A fresh start can be moving into a new apartment or the first day of the month,

or even the first day of a new week.

Whatever and whenever that change may be,

life kit is here to help with advice from experts.

Listen to Life Kit from NPR on the I Heart Radio app or wherever you get your podcasts.

Standing at 8 feet 2 inches tall, Charles Bern was the tallest man in the world.

It earned him the nickname the Irish Giant,

as well as the attention of those on the cutting edge of the medical world,

who all clamored for a chance to dissect the Giant's remains.

This January, Grim and Mile presents will unpack the dark and twisted history of healing medicine.

Grim and Mile presents Bedside Manors is available now.

Subscribe on the I Heart Radio app, Apple Podcasts, or wherever you listen to podcasts.

Learn more at Grim and Mile.com slash presents.

Getting better with money is a great goal for 2023.

But how are you going to make it happen?

Ordering a book that lingers on your nightstand isn't going to do the trick.

Instead, check out our podcast How to Money.

That's right, we're two best buds offering all the helpful personal finance information you need

without putting you to sleep.

We offer guidance three times a week and we talk about debt pay off,

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