Blissful Deep Sleep Relaxation (Bonus Content Preview)
Drift Off - Bedtime Stories for Adults
Joanne D'Amico
4.6 • 1.6K Ratings
🗓️ 30 July 2023
⏱️ 7 minutes
🧾️ Download transcript
Summary
This is a preview of bonus content available on Drift Off Premium. To listen to the full episode visit driftoff.supercast.com
Drift into a blissful deep sleep with this gentle guided sleep meditation that surrounds you in love and light. Allow your breath, body, and mind to soften and relax feeling safe and supported as you drift off peacefully.
Become a Drift Off Premium member today and receive:
- intro and ad-free listening to all episodes
- access to 2 monthly bonus episodes
- access to the Drift Off audiobook library with full length audiobooks for your enjoyment and relaxation
- a monthly guided sleep hypnosis or guided sleep relaxation
- episodes that link directly to your Spotify account
- all episodes (regular & premium) linked to your favorite podcast app
It's easy! Go sign up at driftoff.supercast.com
You can also support the show by leaving us a rating or a review on Apple Podcasts . This really helps our audience grow!
Content Warning Disclaimer: This podcast is a sleep aid for adults. Most stories may be family friendly, however, adult supervision is required! We recommend that parents/guardians listen to the full episode first to decide whether or not the story is appropriate for their young listener.
Safety Disclaimer: Podcast content is for entertainment purposes only and is not meant to be a replacement for medical, psychological or professional counselling. Only listen when you can relax safely.
Transcript
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| 0:00.0 | Welcome to Drift Off, I'm your host Joanne, and tonight you're listening to a guided |
| 0:19.7 | sleep hypnosis and relaxation that I've created and recorded to help you sleep better. |
| 0:26.6 | This bonus content is available to all Drift Off Premium members. |
| 0:30.9 | For as little as a cup of coffee a month, you'll enjoy relaxing intro and ad-free listening |
| 0:37.1 | to monthly bonus bedtime stories and a monthly guided sleep hypnosis and relaxation to use |
| 0:43.2 | at that time. |
| 0:45.2 | Go sign up at driftoff.supercast.com or see the link in the show notes that's driftoff.supercast.com. |
| 0:56.6 | Welcome, this is Joanne, and I will be guiding your sleep meditation tonight. |
| 1:13.6 | Make a moment to find a place of comfort, somewhere soft and cozy. |
| 1:26.8 | Make any adjustments to your body, your pillow, your sheets, to be able to welcome and embrace |
| 1:39.8 | the feeling of relaxation as you begin to relax. |
| 1:55.6 | As the day now comes to an end, let it gently fall away from your mind. |
| 2:08.2 | Make autumn leaves gently falling from a tree. |
| 2:17.9 | Letting go of anything that is keeping you from feeling at ease in this moment. |
| 2:29.8 | This is your time to unlock, to unwind, to relax. |
| 2:56.1 | Your eyes becoming softer, heavier, so heavy that they just want to close. |
| 3:14.4 | So if you wish, go ahead and close your beautiful eyes now. |
| 3:24.5 | Welcome the darkness that lies behind your eyelids. |
| 3:39.4 | There is nothing left to do, dear one. |
| 3:47.6 | You've worked hard and you've done enough. |
| 3:56.1 | Your tired body is eager and ready to begin its restful journey into the dark softness |
| 4:05.8 | of the night. |
... |
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