Bliss More With Light Watkins & The Magic of Molecular Hydrogen

Feel Good Podcast with Kimberly Snyder

PodcastOne

Religion & Spirituality, Education, Health & Fitness, Spirituality

4.7 • 1K Ratings

🗓️ 14 May 2018

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We drink water to hydrate our bodies; but what is it about water that actually HYDRATES us? The answer is hydrogen. And in this segment, you’ll discover an incredibly hot new nutrient many health enthusiasts are adding to their water, called molecular hydrogen. This nutrient not only increases hydration, it also acts as an antioxidant, scavenging free radicals and slowing the aging process. Next, we have my very special guest Light Watkins, who is a meditation expert for 20 years and author of the new book Bliss More: How to Succeed in Meditation Without Really Trying. Light shares myths surrounding meditation and explains his mission to make meditation easy. Listen in as we share tips on how to start your very own meditation practice today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Thank you for listening to this Podcast One production available on Apple Podcasts and Podcast One.
0:08.7	Hello and welcome to Beauty Inside Out. I'm your host, Kimberly Snyder, nutritionist, wellness expert, and author. On this
0:16.0	podcast I share my experiences, insights, and knowledge with you on health, beauty, personal
0:22.1	development and wellness.
0:24.0	Every week we have interviews with amazing pioneers
0:26.9	in their fields.
0:28.4	So joining me in the conversation every week
0:30.6	is also my dear friend Tony, who is a health researcher out of Stanford.
0:35.0	Hey, beauties, welcome back.
0:38.0	I'm here with our amazing Tony. What's up to you?
0:41.0	How's it going? I's new with you? The last few days the last week since we talked? Anything exciting?
0:52.0	Yeah, I was just doing so much exciting research.
0:55.0	I'm things, so many cool things that we're sharing.
0:57.4	I mean, we...
0:58.4	You're always finding out about new things.
1:00.3	Yeah.
1:01.3	No, but in normal...
1:02.3	And you're still working on your stem cell, and I'm also I'm really excited that like all the hard work that we did on the sleep course and the program like really got out to people.
1:10.0	Oh my gosh.
1:11.0	Exactly. If you beauties haven't checked out our sleep well system, there's information on
1:16.0	KimberlySnydder.com, you could also take the sleep quiz. It has been a huge, huge thing.
1:21.7	We're getting amazing feedback. I know that when we were creating at tea we found out so much new stuff.
	...

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