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I've ruled out uni because I want to live at home. I've ruled out uni because I want to earn money.

I've ruled out uni because of my grades.

Study with the Open University and there's no need to rule out anything.

With our respected degrees, you can learn from home and work alongside study.

We're open to all.

Plus, you'll have the support of expert tutors.

So rethink your future with the degree you didn't think was possible.

The Open University.

The future is open.

We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how appearance-based compliments

and body talk shape our self-worth

without us realising it.

In partnership with the Dove Self-Esteen project,

we unpack the tools to change the conversation

for ourselves and for future generations.

Listen now and download the free body confidence journal

at Dove.com forward slash Y2K.

Rated T for Teen.

Each year, thousands of adults lose their shred.

...