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Hey everyone. It's me Rachel Bonetta host of the bench with Bonetta podcast Super Bowl 57 is just around the corner and we're gearing up to give you tons of fun and exclusive coverage right from the center of the action.

Are you interested in hearing about all of the best storylines quotes and fun moments from the NFL then join us throughout the biggest week in football as we broadcast straight from radio row in Glendale Arizona to give you just that we might even have a special guest or two stop by so make sure you tune into bench with Bonetta on the I heart radio app on Apple podcasts or wherever you get your podcasts.

Hi everybody and welcome once again to our Saturday morning podcast last week another winning week three and two although I should have taken Baltimore on Monday night that's what the smart guys did I messed up but I'm only a couple games under 500 on the season I've never had a losing season I feel great about the picks this week before I get to RJ Bell at pregame.com and Fox Sports Radio here's my blazing five picks.

Let's blaze it up. It's Collins blazing five. I'm going to take Denver plus six I am concerned about their injuries at corner back but this is a perfect let down spot for Buffalo Josh Allen first trip to mile high the bills have been in several big emotional wins.

Now they go last second cross country trip in the last few weeks Denver has a really good defensive coach and Josh Allen can make mistakes their top 10 and everything that matters top two and past touchdowns allowed top seven and sacks.

Drew lock last couple of weeks appears to have at least stabilized don't love him but he stabilized and the Broncos by the way second best against the spread bet in the league to Miami.

I think I think Buffalo so well coach probably figures out a way to win but I'm taking the points with Denver 26 23 bills.

Patriots at Dolphins. Everybody I'm going to take Miami minus one and a half here's what I hear what about two against Bellicect what about Cam Newton against this defense which is to me the first or second best defense in the NFL Miami is second points for game first and take away third down first pass or rating third what about Cam no weapons and that listen Brian Flores is the perfect coach for two in this game because young quarterback struggle with Bellicect.

Flores is going to go kid I was with him for seven years this is what you're going to see in two it doesn't make mistakes now he may not have the talent of a of a Josh Allen or a Joe bro over her but he doesn't make any mistakes 90.

He's one pick this year he's very safe I get a better team I get a better defense I get a great young coach I got a team playing for more Miami wins this game 24 20 and we all know a Patriots stink late in the year at Miami.

Seahawks said Washington I'm going to take Washington the lines moved a bit here I'll take Washington plus five and a half Seahawks last nine games have covered the spread three times why they're over valued their offensive line is the weak point and the defensive line for Washington is the strength I think this game gets really ugly I think this game is also about Ron Rivera early in the year he was taking cancer treatments energy but he was different.

He's out of that he's more robust and dynamic this team is now in a four game winning streak and during that streak their number one the league in point differential their number two and turnover differential Ron Rivera is now working folks in this in this four game winning streak they're allowing 14 a game they've also got four players with five sacks it's not just chase young I think the Washington defensive front against Seattle's ultimate liability makes for a low score.

A low scoring very ugly game again Russell Wilson attempts to figure out a way to win these games on the East Coast late Seattle wins 21 20 but I like Washington and the points here Eagles at Cardinals I told you last week bet less on the Giants Arizona that was my least favorite pick that was my and I was right I was wrong on that this is my least favorite pick so bet less but I'm going to take Arizona.

But I'm going to take Arizona minus six and a half at home against Philadelphia here's why if you look at what Philadelphia did last week to Arizona to New Orleans the Saints were guessing they had no idea what they were going to get Arizona knows exactly what they're going to get with Jalen hurts because they see it every day at practice it's a better version it's called Kyler Murray they're very used to practicing and seeing a highly athletic quarterback by the way.

Philadelphia allows quarterbacks that run to have success Philadelphia's defense has four picks all year translation Kyler Murray will be comfortable Vegas likes Philadelphia but I think in Arizona team it's very Arizona is becoming easy to predict when Kyler's healthy and can run they beat the bills they're good they dominated the Giants Kyler's healthy is going to be moving I like to do it.

I like him here against Philadelphia to win and cover 28 20 chiefs at Saints like it I love it Saints is my better the week now the line's going to be all over the place I bet it Monday I got the Saints at four breeze is now the starter the number

of the world. I come crashing down and you won't get the number I got but I got Saints plus three and a half and I love the pick first of all right now the chiefs red zone defense is not good the chiefs red zone offense is not good buffalo is by the way what is that tell me is that the chiefs are allowing touchdowns not field goals on defense and they're scoring more field goals than touchdown on offense I think the Saints defense is one of two the Rams the other allowing less than three

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