Blake Tedder - "Trauma, Personal Practice, and Beyond"

J. Brown Yoga Talks

J. Brown

Yoga, Health & Fitness, Yogateacher, Alternative Health, Yogaindustry, Religion & Spirituality, Spirituality

4.4 • 696 Ratings

🗓️ 4 July 2022

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Blake Tedder, host of Inner Explorations with Angela and Victor: A Yoga Podcast, talks with J about healing trauma and going deeper in personal practice. They discuss Blake's process of recovery after being in a plane crash and having his appearance scarred by burns, discovering yoga and the influence of his teachers, disassociation and ways to embodiment, his evolution in personal practice from chasing healing to going within and listening to the body, and being directed by the intelligent Life Force that flows through us.

Transcript

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0:00.0	Okay, here we are.
0:13.5	This is Jay Brown Yoga Talks podcast.
0:16.6	My name is Jay Brown.
0:19.2	Welcome to you, whoever you are. Are you new?
0:22.6	Nice to meet you.
0:24.6	Everyone else.
0:26.6	What's up?
0:28.4	How's it going?
0:31.4	I am coming to you from North Garden, Virginia.
0:35.6	Longtime listeners know I make trips here a couple times a year
0:40.3	to be with my in-laws. And I am on the porch. I'm outside. Which is not something I normally do.
0:53.6	I would normally avoid recording an intro and
0:58.2	outro outside because, I don't know, sound is usually not that good, a lot of unpredictable
1:03.9	things can happen, and in this instance, I'm just seizing a moment here, and I'm seeing if I can get away with this.
1:17.7	And I might be interrupted.
1:21.2	I mean, this porch is a, it's like a common open living space.
1:25.5	People walk through it all the time. So it's the exact
1:30.0	opposite of what I would normally be looking for as a space to record in. But very few people are home.
1:38.0	Most people are out. There are few people inside. And honestly, this porch and sitting here is really where I've spent the most of my time this
1:50.0	week.
1:52.1	And maybe I could paint a picture for you.
1:53.6	This is a sprawling view I'm looking out at, rolling grass hills with lush forests and mountain ranges.
	...

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