Here at Life Kit, NPR Self-Help podcast, we love the idea of helping you make meaningful lifestyle changes.

Our policy is to never be too punishing on yourself or too grand in your goals, which is why we've got shows on how to make little nudges to your behavior and create habits that stick.

Listen to the Life Kit podcast on IHeart Radio.

Catch Cheney! that stick. Listen to the Life Kit podcast on IHeart Radio. Catch John Stewart back in action on The Daily Show and in your ears with the Daily

Show, Ears Edition podcast.

From his hilarious satirical takes on today's politics and entertainment to the unique

voices of correspondence and contributors,

it's your perfect companion to stay on top of what's happening now.

Plus, you'll get special content just for podcast listeners,

like in-depth interviews and a roundup of the week's top headlines.

Listen on the IHartRadio app, Apple Podcasts, or wherever you get your podcasts.

Hey, it's Alec Baldwin.

This season on my podcast, Here's the Thing.

I speak with musician, photographer, and philanthropist, Julian Lennon.

One of the really important things that happened to me with photography was I would have people right to me, people that couldn't financially afford to travel the world.

And what they had all said to me is that you bring these stories to us.

You bring the truth, you bring cultures that we would never necessarily know anything about.

Listen to the new season of Here's the Thing on the I Heart Radio app, Apple Podcasts,

or wherever you get your podcasts.

People, my people, what's up?

This is Quastlove.

Man, I cannot believe.

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