Hey y'all, welcome to Black People Love Paramorea Podcast where we try to make Black

people feel seen.

Please rate us on Apple Podcasts and Spotify 5 stars only because we are 5 star bitches

or GeoGadi. I'm your host Sequoia and joining me to talk about self-care today, we have

very special guests. She does literally everything podcast, YouTube channel, book, y'all, book.

Her name is Candy Washington, Candy. Do you want to introduce yourself a little bit?

Yes, hello. Thank you so much for having me first off. I am very grateful and honored

to be here. And yes, I have a self-care podcast called Sugar Pills, a Pratchelike Self-Care,

how to have healthy, romantic relationships, which to me is the foundation is like that

self-care self-love component. You can find that on Apple, Spotify, I Heart Radio, Google

Podcasts, literally wherever you listen to a podcast you can find it. You can also grab

my book, which is called The Journey to Self-Love Journal. That is available on Barnes

and Nobles, on Amazon, all those cool places. And that is a very interactive, easy to follow,

no jargon, no fluff, the breakdown of it of how you can go from self-doubt, not feeling

good enough to knowing that you are the bad ass, operant power of your life. And that

I also have my YouTube channel, which is where I also share similar content, the self-care

relationships, but I also do a little bit of pop culture in there as well. And if you're

interested in watching a fun, well, it's kind of a dark movie called Narcissist. I executive

producer, State wrote it and started it. And you can watch that on Amazon Prime Video

and so fight TV and follow me over on Instagram at Candy Washington for just fun, quirky

stuff.

Just talking about like a Renaissance person, like someone who just does everything. Absolutely

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