What's up, athletes? Welcome to a very special episode of the Doing This for You podcast with me,

your coach, Danielle Wilson. The reason this episode is so special is because we're going to be

talking about something very important to me and the entire Tonysculpt family. And that is Black History Month.

This is the first of four episodes dedicated to this important occasion.

So let's get right into it.

This is my fun fact, guys.

This is my very first podcast recording ever.

And I'm a little nervous, so bear with me.

But, you know, I always say you got to use that

nervous energy um that nervous energy is a good thing it is it's a signal of growth it is a sign that

you are about to step outside your comfort zone and and do something different so um

that's what we're doing right here we're growing we're doing something different and we're going to learn as we go.

So today I have a very special guest with me on this first podcast.

Her name is Kelsey Damiana.

She is an intuitive healer, a coach, an author, a certified yoga instructor, and her most important

title of your team is that she is my cousin. My cousin, my little cousin, my little sister,

basically. I am so grateful to have her on this podcast with me here today. She's also a fun fact, a tonic

sculpt user. We'll get into that later. But Kelsey, welcome. Thank you so much for coming on the

podcast. Hello. Hi, hi. Thank you for having me. I'm really happy to be here. You're so,

so welcome. I honestly, I couldn't imagine

doing my first podcast with anyone besides family. And that is why I'm number one. I'm so

grateful. I feel like you of all people know me to my core very, very well. So this will be a little bit of an eye-opening,

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