Black Girl Burn-Out

Ratchet & Respectable

Demetria L. Lucas & Studio71

Society & Culture, Demetria Lucas, Pop Culture, Ratchet And Respectable, Black Girl Magic, Travel, The Rest Revolution, Entertainment News, News, Tv & Film

4.8 • 3.1K Ratings

🗓️ 23 October 2020

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Demi is on hiatus; Enslaved is one of the best docs on slavery that you’ve never heard of, The New York Times hates the best show on TV, Andrew Gillum launches a podcast, Shonda Rhimes quit ABC on GP, Forever POTUS aka Beijing Barry dog walks The Occupant. Go to HelloFresh.com/ratchet80 and use code ratchet80 to get a total of $80 off across 5 boxes, including free shipping on your first box! Visit ExpressVPN.com/RATCHET right now, and you can get three extra months of ExpressVPN for free To get a special free trial membership to Beach Body On-Demand, text [RATCHET] to 303030 You can get Honey for free today at JoinHoney.com/RATCHET As a listener, you’ll get 10% off your first month by visiting BetterHelp.com/RATCHET Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Ladies and gentlemen, boys and girls, you're listening to Ratchet and Respectable with
0:19.6	Dimitria L. Lucas.
0:21.6	Well, I'm back.
0:25.4	I welcome myself back to you.
0:26.9	I welcome you back to me.
0:28.9	Last week, we're going to talk about that.
0:31.1	I just couldn't pull it together.
0:33.4	Just couldn't and decided not to.
0:36.4	That is the first Thursday that I have not done a podcast since February 27th.
0:42.5	Right before we shut down, through the summer of uprising and racial reckoning, through
0:47.6	this crazy political climate, through, gosh, there's been so much every week feels like
0:54.9	a month's worth of news.
0:57.8	Last week, I sat down at my desk.
1:00.1	I was all prepared to tape an episode and I just couldn't.
1:05.8	I've talked about this before.
1:07.4	When I just get really overwhelmed, I'll just put my forehead down on the desk and deep
1:12.8	breathe.
1:13.8	And usually that's very calming and I can center myself and bring myself back to a place
1:18.0	where I can push through.
1:19.6	But I just realized I do a lot of pushing through.
1:23.9	I do a lot when I'm really, really tired.
1:27.6	And last week, everything that's been happening for the last, I don't know, six, seven months,
	...

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